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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 57 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Home Medical Equipment – St. Paul Address2200 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(651) 632-9800 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Home Medical Equipment – Hibbing (18) Address1101 E 37th St, Ste 18, Hibbing, MN, 55746 Phone number(218) 262-6981 Website addresshttps://mhealthfairview.org

Area Served: St. Louis County

National Seating & Mobility

National Seating & MobilityLink: view organization details

Medical Equipment and Supplies National Seating & Mobility - La Crosse Address3334 Mormon Coulee Rd, La Crosse, WI, 54601 Phone number(844) 511-3882 Website addresshttps://www.nsm-seating.com/medical-supplies

Area Served: Houston and Winona Counties

National Seating & Mobility

National Seating & MobilityLink: view organization details

Medical Equipment and Supplies National Seating & Mobility Inc. - St. Paul Address2222 Woodale Dr, Ste 200, St. Paul, MN, 55112 Phone number(651) 756-7419 Website addresshttps://www.nsm-seating.com/medical-supplies

Area Served: Ramsey County

Numotion

NumotionLink: view organization details

Medical Equipment and Supplies Numotion - Sioux Falls Address800 S Cliff Ave, Sioux Falls, SD, 57104 Phone number(605) 339-4244 Website addresshttps://www.numotion.com

Area Served: Rock and Pipestone Counties

Numotion

NumotionLink: view organization details

Medical Equipment and Supplies Numotion - Hermantown Address5350 Miller Trunk Hwy, Ste A, Hermantown, MN, 55811 Phone number(218) 322-5021 Website addresshttps://www.numotion.com

Area Served: St. Louis County

Numotion

NumotionLink: view organization details

Medical Equipment and Supplies Numotion - New Brighton II Address601 Campus Dr, Ste 3, New Brighton, MN, 55112 Phone number(763) 571-9176 Website addresshttps://www.numotion.com

Area Served: Ramsey County

Numotion

NumotionLink: view organization details

Medical Equipment and Supplies Numotion - Fargo Address3002 39th St S, Ste 1, Fargo, ND, 58104 Phone number(701) 532-2151 Website addresshttps://www.numotion.com

Area Served: Norman, Clay Counties

North Central Medical Supply & Equipment

North Central Medical Supply & EquipmentLink: view organization details

Medical Equipment and Supplies Address13287 Isle Dr, Baxter, MN, 56425 Phone number(218) 825-7331 Website addresshttps://www.ncmedicalsupply.com

Area Served: Crow Wing County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Medical Equipment and Supplies Park Nicollet Specialty Center - St. Louis Park Address3931 Louisiana Ave S, Golden Valley, MN, 55426 Phone number(952) 993-3123 Website addresshttps://www.healthpartners.com/care

Area Served: Hennepin County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Fargo Address3223 32nd Ave S, Fargo, ND, 58103 Phone number(701) 293-8211 Website addresshttps://www.sanfordhealth.org

Area Served: Fargo-Moorhead area

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford HealthCare Accessories - Grand Forks Address2600 Demers Ave, Ste 103, Grand Forks, ND, 58201 Phone number(218) 773-5840 Website addresshttps://www.sanfordhealth.org

Area Served: Polk and Marshall Counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford HealthCare Accessories - Alexandria Address2633 Jefferson St, Ste 601, Alexandria, MN, 56308 Phone number(320) 762-6858 Website addresshttps://www.sanfordhealth.org

Area Served: Douglas County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Healthcare Accessories - Spirit Lake Address1310 Lake St, Spirit Lake, IA, 51360 Phone number(712) 336-9363 Website addresshttps://www.sanfordhealth.org

Area Served: Jackson County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Detroit Lakes Address936 McKinley Ave, Detroit Lakes, MN, 56501 Phone number(218) 325-7151 Website addresshttps://www.sanfordhealth.org

Area Served: Becker County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Thief River Falls Address1720 Highway 59 S, Ste D, Thief River Falls, MN, 56701 Phone number(218) 683-2588 Website addresshttps://www.sanfordhealth.org

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Clinic - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 759-9391 Website addresshttps://www.sanfordhealth.org

Area Served: Bemidji area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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