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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 841 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Hartig Drug

Hartig DrugLink: view organization details

Medical Equipment and Supplies Address21 W Main St, Waukon, IA, 52172 Phone number(563) 568-6315 Website addresshttps://www.hartigdrug.com/stores/waukon-21-west-main

Area Served: Houston County

Heike Health Mart Pharmacy

Heike Health Mart PharmacyLink: view organization details

Medical Equipment and Supplies Address213 W Main St, Durand, WI, 54736 Phone number(715) 672-5202 Website addresshttps://heikepharmacy.com

Area Served: Goodhue and Wabasha counties

Grafton Drug

Grafton DrugLink: view organization details

Medical Equipment and Supplies Address38 E 12th St, Grafton, ND, 58237 Phone number(701) 352-0831 Emailinfo@graftondrug.com Website addresshttp://www.graftondrug.com

Area Served: Marshall County

Freeman Drug

Freeman DrugLink: view organization details

Medical Equipment and Supplies Address104 S Main St, River Falls, WI, 54022 Phone number(715) 425-2255 Emailfreemandrug@gmail.com Website addresshttps://www.freemandrug.com

Area Served: Goodhue, Washington, and Dakota counties

Gundersen St. Elizabeth's Hospital and Clinics

Gundersen St. Elizabeth's Hospital and ClinicsLink: view organization details

Medical Equipment and Supplies Gundersen St. Elizabeth's Hospital Address1200 Grant Blvd W, Wabasha, MN, 55981 Phone number(651) 565-5611 Website addresshttps://www.gundersenhealth.org/locations/st-elizabeths-hospital

Area Served: Wabasha County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Medical Equipment and Supplies HealthPartners Hudson Hospital Address405 Stageline Rd, Hudson, WI, 54016 Phone number(715) 531-6450 Website addresshttps://www.healthpartners.com

Area Served: Washington County

Estherville Pharmacy, LLC

Estherville Pharmacy, LLCLink: view organization details

Medical Equipment and Supplies Address1804 Central Ave, Estherville, IA, 51334 Phone number(712) 362-0330 Emailandy@esthervillerx.com Website addresshttps://esthervillerx.com

Area Served: Jackson and Martin counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Cass Street Pharmacy Address528 Cass St, La Crosse, WI, 54601 Phone number(608) 784-9922 Website addresshttps://www.gundersenhealth.org

Area Served: Houston and Winona counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Medpak Pharmacy Address505 King St, Ste 154, La Crosse, WI, 54601 Phone number(608) 782-4448 Website addresshttps://www.gundersenhealth.org

Area Served: Houston and Winona counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies La Crosse Clinic - 1836 Address1836 South Ave, La Crosse, WI, 54601 Phone number(608) 782-7300 Website addresshttps://www.gundersenhealth.org

Area Served: Houston and Winona counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Galesville Clinic Address16812 S Main St, Galesville, WI, 54630 Phone number(608) 582-2025 Website addresshttps://www.gundersenhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Holmen Clinic Address500 N Holmen Dr, Ste 202, Holmen, WI, 54636 Phone number(608) 775-8875 Website addresshttps://www.gundersenhealth.org

Area Served: La Crosse County, WI and Houston and Winona counties, MN

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Onalaska Pharmacy Address111 Sand Lake Rd, Onalaska, WI, 54650 Phone number(608) 775-8595 Website addresshttps://www.gundersenhealth.org

Area Served: Houston and Winona counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Lacrosse Pharmacy Address2511 Green Bay St, La Crosse, WI, 54601 Phone number(608) 775-8585 Website addresshttps://www.gundersenhealth.org

Area Served: Houston and Winona counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Gundersen Pharmacy - Winona Campus Address1122 W Highway 61, Ste A, Winona, MN, 55987 Phone number(507) 615-0607 Website addresshttps://www.gundersenhealth.org

Area Served: Winona County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Gundersen East Building Address724 Denton St, La Crosse, WI, 54601 Phone number(608) 785-0530 Website addresshttps://www.gundersenhealth.org

Area Served: Houston, Winona Counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Onalaska Clinic Address3111 Gundersen Dr, Onalaska, WI, 54650 Phone number(608) 775-8630 Website addresshttps://www.gundersenhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Lakeville Address16150 Pilot Knob Rd, Lakeville, MN, 55044 Phone number(952) 423-9342 Website addresshttps://www.hy-vee.com

Area Served: Dakota County

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Mankato (Riverfront) Address410 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 345-5091 Website addresshttps://www.hy-vee.com

Area Served: Blue Earth County

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Mankato (Adams) Address2010 Adams St, Mankato, MN, 56001 Phone number(507) 625-7565 Website addresshttps://www.hy-vee.com

Area Served: Blue Earth County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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