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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 189 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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People Incorporated

People IncorporatedLink: view organization details

Children's Therapeutic Services and Supports (CTSS) People Inc - Headquarters Address3000 Ames Crossing Rd, Ste 600, Eagan, MN, 55121 Phone number(651) 774-0011 Website addresshttps://www.peopleincorporated.org

Area Served: Dakota County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1919 University Ave W, Ste 200, St. Paul, MN, 55104 Phone number(651) 266-7890 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Scott County Mental Health Center

Scott County Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address200 4th Ave W, Government Center Rm 300, Shakopee, MN, 55379 Phone number(952) 496-8481 Website addresshttps://www.scottcountymn.gov/290/Mental-Health-Center

Area Served: Scott County

Priomh Healing Services Inc

Priomh Healing Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Priomh Healing Services - Minneapolis Address2003 10th Ave S, Ste 6, Minneapolis, MN, 55404 Phone number(952) 649-0512 Emailinfo@priomh.net Website addresshttps://priomh.net

Area Served: Hennepin County

Rising Impact

Rising ImpactLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1821 University Ave W, Ste 178, St. Paul, MN, 55104 Phone number(612) 255-3523

Area Served: Ramsey County

Secure Base Counseling Center

Secure Base Counseling CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Secure Base Counseling Center - Northfield Address570 Professional Dr, Northfield, MN, 55057 Phone number(507) 301-3412 Emailoffice@securebasecounselingcenter.com Website addresshttps://www.securebasecounselingcenter.com

Area Served: Rice County and surrounding counties. Service area may be dependent on program.

Roots Wellness Center

Roots Wellness CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address393 Dunlap St N, Ste 300, St. Paul, MN, 55104 Phone number(612) 200-0864 Emailroots@mncarepartner.com Website addresshttps://rwc-mn.com

Area Served: Ramsey County

Serenity Mental Health Services

Serenity Mental Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Serenity Mental Health - Hutchinson Address225 3rd Ave NW, Hutchinson, MN, 55350 Phone number(320) 455-9888 Emailadmin@serenitymentalhealthservices.com Website addresshttps://serenitymentalhealthservices.com

Area Served: McLeod, Meeker, and Wright counties

Sherburne County Health & Human Services

Sherburne County Health & Human ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-2808 Emailhhs@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/1365/Health-Human-Services

Area Served: Sherburne County

Serenity Behavioral Health

Serenity Behavioral HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address3470 Washington Dr, Ste 206, Eagan, MN, 55122 Phone number(651) 505-9911

Area Served: Dakota County

Progressive Individual Resources, Inc.

Progressive Individual Resources, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Progressive Individual Resources Address220 Robert St S, Ste 206, St. Paul, MN, 55107 Phone number(612) 749-3309 Emailinfo@pirimn.org Website addresshttps://www.pirimn.org

Area Served: Ramsey County

Red Lake Nation

Red Lake NationLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Ombimindwaa Gidinawemagiganinaadog Address16000 Pike Creek Ave N, Redlake, MN, 56671 Phone number(218) 679-2122 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Sanford Health

Sanford HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 751-3280 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Sanford Thief River Falls Downtown Campus Address120 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-4240 Website addresshttps://www.sanfordhealth.org

Area Served: Pennington County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

Summer Counseling and Behavioral Health

Summer Counseling and Behavioral HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1687 Woodlane Dr, Ste 208, Woodbury, MN, 55125 Phone number(651) 327-0849 Emailinfo@summercounseling.com Website addresshttps://summercounseling.com/ctss

Area Served: Washington County

The Change, Inc.

The Change, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address381 Robie St E, St. Paul, MN, 55107 Phone number(612) 259-7384 Emailinfo@thechangeinc.org Website addresshttps://www.thechangeinc.org

Area Served: Hennepin and Ramsey counties

Twin Cities Autism Therapy Center Inc

Twin Cities Autism Therapy Center IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Twin Cities Autism Therapy Center Address706 Robert St S, St. Paul, MN, 55107 Phone number(952) 393-7939

Area Served: Ramsey County

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidsmn.org/services/childrens-mental-health

Area Served: Dakota, Hennepin and Scott counties

The Family Partnership

The Family PartnershipLink: view organization details

Children's Therapeutic Services and Supports (CTSS) South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(619) 729-0340 Emailinfo@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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