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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 300 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Mahnomen Clinic Address117 N Main St, Mahnomen, MN, 56557 Phone number(218) 936-5616 Website addresshttps://www.essentiahealth.org

Area Served: Mahnomen and Becker counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Frazee Clinic Address300 Main Ave E, Frazee, MN, 56544 Phone number(218) 334-7255 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Pelican Rapids Clinic Address301 N Broadway, Pelican Rapids, MN, 56572 Phone number(218) 863-2000 Website addresshttps://www.essentiahealth.org

Area Served: Otter Tail County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Baxter Clinic and Pharmacy Address13060 Isle Dr, Baxter, MN, 56425 Phone number(218) 828-2880 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Fairview Health Services

Fairview Health ServicesLink: view organization details

Clinic Fairview Mesaba Clinic - Mountain Iron Address8496 Enterprise Dr S, Mountain Iron, MN, 55768 Phone number(218) 362-6937 Website addresshttps://www.fairview.org

Area Served: Mountain Iron and surrounding area

Fairview Health Services

Fairview Health ServicesLink: view organization details

Clinic Fairview Mesaba Clinic - Nashwauk Address402 E Platt Ave, Nashwauk, MN, 55769 Phone number(218) 885-2858 Website addresshttps://www.fairview.org

Area Served: Nashwauk and surrounding area

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@ihb-mpls.org Website addresshttps://www.indianhealthboard.com/medical-dental

Area Served: Twin Cities Metro area

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Whittier Clinic Address2810 Nicollet Ave, Minneapolis, MN, 55408 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Most programs serve Hennepin County Service area may be dependent on program

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Brooklyn Park Clinic Address7650 Zane Ave N, Minneapolis, MN, 55443 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Richfield Clinic and Pharmacy Address790 W 66th St, Market Plaza, Minneapolis, MN, 55423 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic St. Anthony Village Clinic Address2714 Highway 88, St. Anthony, MN, 55418 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Golden Valley Clinic Address5653 Duluth St, Spring Gate Shopping Center, Golden Valley, MN, 55422 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic North Loop Clinic Address800 Washington Ave N, Ste 190, Minneapolis, MN, 55401 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Clinic & Specialty Center Address715 8th St SE, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic East Lake Clinic Address2215 E Lake St, Fl 5, Minneapolis, MN, 55407 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Pediatric Clinic Address716 7th St SE, Purple Building, Level 7, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Public Health Clinic Martin County Center Address115 W 1st St, Fairmont, MN, 56031 Phone number(507) 238-4757 Website addresshttps://www.fmchs.com

Area Served: Martin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Riverway Clinic Andover Address15245 Bluebird St NW, Ste A, Andover, MN, 55304 Phone number(763) 587-4600 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Anoka County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Paul Como Address2500 Como Ave, St. Paul, MN, 55108 Phone number(651) 641-6200 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Coon Rapids Address11475 Robinson Dr NW, Coon Rapids, MN, 55433 Phone number(763) 587-9000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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