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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 300 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rogers Address14040 Northdale Blvd, Rogers, MN, 55374 Phone number(763) 488-4100 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rosemount Address15075 Cimarron Ave, Rosemount, MN, 55068 Phone number(651) 322-8800 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 225, Minneapolis, MN, 55416 Phone number(612) 827-4751 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Andover Address13819 Hanson Blvd NW, Andover, MN, 55304 Phone number(763) 392-4001 Website addresshttps://mhealthfairview.org

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Blaine Address10961 Club Pkwy NE, Blaine, MN, 55449 Phone number(763) 528-2987 Website addresshttps://mhealthfairview.org

Area Served: Anoka County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic St. Peter Clinic Address1900 Sunrise Dr, Ste 200, St. Peter, MN, 56082 Phone number(507) 931-2110 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Nicollet County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic Northridge Clinic Address1695 Lor Ray Dr, North Mankato, MN, 56003 Phone number(507) 594-5700 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Blue Earth and Nicollet counties

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic EastRidge Clinic Address101 Martin Luther King Jr Dr, Mankato, MN, 56001 Phone number(507) 594-6500 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Blue Earth County

Mayo Clinic Health System in Fairmont

Mayo Clinic Health System in FairmontLink: view organization details

Clinic Address800 Medical Center Dr, Fairmont, MN, 56031 Phone number(507) 238-8100 Website addresshttps://www.mayoclinichealthsystem.org/locations/fairmont

Area Served: Martin County

Mayo Clinic Health System in St. James

Mayo Clinic Health System in St. JamesLink: view organization details

Clinic Mayo Clinic Health System - St. James Hospital and Clinic Address1101 Moulton and Parsons Dr, St. James, MN, 56081 Phone number(507) 375-3261 Website addresshttps://www.mayoclinichealthsystem.org/locations/st-james/services-and-treatments/primary-care

Area Served: Brown, Martin, and Watonwan counties

Lakeview Clinic Ltd

Lakeview Clinic LtdLink: view organization details

Clinic Lakeview Clinic - Waconia Address424 W State Highway 5, Waconia, MN, 55387 Phone number(952) 442-4461 Website addresshttps://www.lakeviewclinic.com/services

Area Served: Carver County

Lakeview Clinic Ltd

Lakeview Clinic LtdLink: view organization details

Clinic Lakeview Clinic - Chaska Address110105 Pioneer Trl W, Chaska, MN, 55318 Phone number(952) 442-4461 Website addresshttps://www.lakeviewclinic.com/services

Area Served: Carver County

Lakeview Clinic Ltd

Lakeview Clinic LtdLink: view organization details

Clinic Lakeview Clinic - Norwood Address406 Faxon Rd N, Norwood Young America, MN, 55368 Phone number(952) 442-4461 Website addresshttps://www.lakeviewclinic.com/services

Area Served: Carver County

Lakeview Clinic Ltd

Lakeview Clinic LtdLink: view organization details

Clinic Lakeview Clinic - Watertown Address313 Territorial St E, Watertown, MN, 55388 Phone number(952) 442-4461 Website addresshttps://www.lakeviewclinic.com/services

Area Served: Carver County

Laborers Health and Wellness

Laborers Health and WellnessLink: view organization details

Clinic Laborers Health and Wellness - Eagan Address1519 Central Pkwy, Ste 110, Eagan, MN, 55121 Phone number(952) 687-8100

Area Served: Dakota County

Laborers Health and Wellness

Laborers Health and WellnessLink: view organization details

Clinic Laborers Health and Wellness - Hugo Address14665 Mercantile Dr N, Hugo, MN, 55038 Phone number(952) 687-8100

Area Served: Washington County

Laborers Health and Wellness

Laborers Health and WellnessLink: view organization details

Clinic Laborers Health and Wellness - Rogers Address13785 Rogers Dr, Rogers, MN, 55374 Phone number(952) 687-8100

Area Served: Hennepin County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Browerville Address30535 241st Ave, Browerville, MN, 56438 Phone number(218) 594-2231 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd county

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Motley Address1233 Highway 10 S, Motley, MN, 56466 Phone number(218) 352-6922 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Morrison County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic & Medical Marketplace - Staples Address49725 County 83, Staples, MN, 56479 Phone number(218) 894-1515 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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