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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 300 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Minneapolis Nokomis Address4730 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 313-0000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Riverway Clinic Elk River Address530 3rd St NW, Ste 101, Elk River, MN, 55330 Phone number(763) 587-4800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Sherburne County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners North Suburban Family Physicians Hugo Address14701 Victor Hugo Blvd N, Hugo, MN, 55038 Phone number(651) 767-1900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Washington County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Stillwater Address1500 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(651) 439-1234 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Washington County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Apple Valley Address15290 Pennock Ln, Apple Valley, MN, 55124 Phone number(952) 431-8500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Well at Work - Waite Park Address430 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 203-2400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Stearns County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Arden Hills Address3930 Northwoods Dr, Arden Hills, MN, 55112 Phone number(651) 523-8500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Bloomington Address8600 Nicollet Ave S, Bloomington, MN, 55420 Phone number(952) 541-2800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Brooklyn Center Address6845 Lee Ave N, Brooklyn Center, MN, 55429 Phone number(763) 503-4400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Center for International Health/Midway Clinic Address451 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 647-2200 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Clinic Isanti County Public Health / Wic Address1700 E Rum River Dr S, Cambridge, MN, 55008 Phone number(763) 689-4071 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Clinic Red Door Sexual Health Clinic Address525 Portland Ave, Health Services Building, Fl 4, Minneapolis, MN, 55415 Phone number(612) 543-5555 Emailreddoor@hennepin.us Website addresshttps://www.hennepin.us/residents/human-services/human-services-online

Area Served: Twin Cities Metro area

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Harmony Clinic Address805 Main Ave S, Harmony, MN, 55939 Phone number(507) 886-8888 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Houston Clinic Address511 E Maple St, Houston, MN, 55943 Phone number(507) 896-6000 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Houston County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Spring Grove Clinic Address123 5th Ave SE, Spring Grove, MN, 55974 Phone number(507) 498-3302 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Houston County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic La Crescent Clinic Address226 N 2nd St, La Crescent, MN, 55947 Phone number(507) 895-6610 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Houston County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Gundersen Winona Campus Address1122 W Highway 61, Winona, MN, 55987 Phone number(507) 615-0600 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Winona County

Grand Itasca Clinic and Hospital

Grand Itasca Clinic and HospitalLink: view organization details

Clinic Address1601 Golf Course Rd, Grand Rapids, MN, 55744 Phone number(218) 326-3401 Website addresshttps://www.granditasca.org/specialties-and-services/family-medicine

Area Served: Itasca County

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Clinic Faribault Clinic Address1415 Town Square Ln, Faribault, MN, 55021 Phone number(507) 323-8100 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/medical

Area Served: Rice County

Hutchinson Health

Hutchinson HealthLink: view organization details

Clinic Hutchinson Health Clinic Address3 Century Ave SE, Hutchinson, MN, 55350 Phone number(320) 234-3290 Website addresshttps://www.healthpartners.com/care/hospitals/hutchinson

Area Served: McLeod County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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