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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 294 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Laborers Health and Wellness

Laborers Health and WellnessLink: view organization details

Clinic Laborers Health and Wellness - Rogers Address13785 Rogers Dr, Rogers, MN, 55374 Phone number(952) 687-8100

Area Served: Hennepin County

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Children's Health Center Mankato - Wickersham Address1421 Premier Dr, Mankato, MN, 56001 Phone number(507) 385-4060 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: Mankato and the surrounding area

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Browerville Address30535 241st Ave, Browerville, MN, 56438 Phone number(218) 594-2231 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd county

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Motley Address1233 Highway 10 S, Motley, MN, 56466 Phone number(218) 352-6922 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Morrison County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic & Medical Marketplace - Staples Address49725 County 83, Staples, MN, 56479 Phone number(218) 894-1515 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Eagle Bend Address815 Hwy 71 S, Eagle Bend, MN, 56446 Phone number(218) 894-2804 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Pillager Address653 Pillsbury St N, Ste 1, Pillager, MN, 56473 Phone number(218) 894-4550 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Cass County

Mayo Clinic Health System - Owatonna

Mayo Clinic Health System - OwatonnaLink: view organization details

Clinic Address2200 NW 26th St, Owatonna, MN, 55060 Phone number(507) 451-1120 Website addresshttps://www.mayoclinichealthsystem.org/locations/owatonna/services-and-treatments/primary-care

Area Served: Steele County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Albert Lea Clinic Address404 W Fountain St, Albert Lea, MN, 56007 Phone number(507) 668-2041 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Austin Hospital and Clinic Address1000 1st Dr NW, Austin, MN, 55912 Phone number(507) 433-7351 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn, Mower and Steele counties

Mayo Clinic Health System in Faribault

Mayo Clinic Health System in FaribaultLink: view organization details

Clinic Address300 State Ave, Faribault, MN, 55021 Phone number(507) 333-3300 Website addresshttps://www.mayoclinichealthsystem.org/locations/faribault/services-and-treatments

Area Served: Rice County

Mendakota Pediatrics

Mendakota PediatricsLink: view organization details

Clinic Address1880 Livingston Ave, Ste 102, West St. Paul, MN, 55118 Phone number(651) 552-7999 Website addresshttps://mendakotapeds.com

Area Served: Dakota County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Ball Club Clinic and Center Address30995 Arctic Rd, Deer River, MN, 56636 Phone number(218) 246-2394 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Bena Clinic and Center Address15032 Old Housing Dr NE, Bena, MN, 56626 Phone number(218) 665-5303 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Inger Clinic and Center Address53736 County Road 146, Deer River, MN, 56636 Phone number(218) 659-2764 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Cass Lake Indian Health Service Hospital Address425 7th St NW, Cass Lake, MN, 56633 Phone number(218) 335-3200 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Health Matters Clinic Address420 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-4556 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson Address411 W Main St, Kasson, MN, 55944 Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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