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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 67 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Family Home Visiting SLC Public Health and Human Services - Virginia Government Services Center Address201 S 3rd Ave, Virginia, MN, 55792 Phone number(218) 471-7600 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/family-health-and-supports#100891649-maternal-early-childhood-sustained-home-visiting-mecsh

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Family Home Visiting SLC Public Health and Human Services - Hibbing Annex Address1814 14th Ave E, Hibbing Courthouse Annex, Hibbing, MN, 55746 Phone number(218) 471-7600 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/family-health-and-supports#100891649-maternal-early-childhood-sustained-home-visiting-mecsh

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Family Home Visiting SLC Public Health and Human Services - St. Louis County Service Center Address320 Miners Dr E, Ely, MN, 55731 Phone number(218) 471-7600 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/family-health-and-supports#100891649-maternal-early-childhood-sustained-home-visiting-mecsh

Area Served: St. Louis County

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

Family Home Visiting Address705 Courthouse Sq, Fl 2, St. Cloud, MN, 56303 Phone number(763) 276-0441 Emailhs.information@stearnscountymn.gov Website addresshttps://www.stearnscountymn.gov/269/Family-Home-Visiting

Area Served: Stearns County

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

Family Home Visiting Address212 2nd Ave S, Long Prairie, MN, 56347 Phone number(320) 732-4447 Emailjackie.och@co.todd.mn.us Website addresshttps://www.toddcountymn.gov/government/departments/health_and_human_services/index.php

Area Served: Todd County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Family Home Visiting Southwest Health and Human Services - Lyon County Address607 W Main St, Ste 200, Marshall, MN, 56258 Phone number(507) 537-6713 Website addresshttps://swmhhs.com

Area Served: Lyon County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Family Home Visiting Southwest Health and Human Services - Lincoln County Address319 N Rebecca St, Ivanhoe, MN, 56142 Phone number(507) 694-1270 Website addresshttps://swmhhs.com

Area Served: Lincoln County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Family Home Visiting Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6486 Website addresshttps://swmhhs.com

Area Served: Murray County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Family Home Visiting Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 825-5024 Website addresshttps://swmhhs.com

Area Served: Pipestone County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Family Home Visiting Southwest Health and Human Services - Rock County Address2 Roundwind Rd, Luverne, MN, 56156 Phone number(507) 283-5066 Website addresshttps://swmhhs.com

Area Served: Rock County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Family Home Visiting Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 Phone number(507) 637-4041 Website addresshttps://swmhhs.com

Area Served: Redwood County

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

Family Home Visiting Winona County Community Health Services Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Website addresshttp://www.winonacounty.gov/243/Maternal-Child-Health-MCH

Area Served: Winona County

Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

Family Home Visiting Wabasha County Public Health Services Address411 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-5200 Website addresshttps://www.co.wabasha.mn.us/departments/public_health/family_healthcare.php

Area Served: Wabasha County

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

Family Home Visiting Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 430-6655 EmailPHE@co.washington.mn.us Website addresshttps://www.washingtoncountymn.gov/1071/Family-Health-Resources-and-Services

Area Served: Washington County

Wright County Public Health

Wright County Public HealthLink: view organization details

Family Home Visiting Address3650 Braddock Ave NE, Ste 2100, Buffalo, MN, 55313 Phone number(763) 276-0441 Website addresshttp://www.wrightcountymn.gov/886/Family-Home-Visiting

Area Served: Wright County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Family Home Visiting Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://www.co.wadena.mn.us/489/Children-and-Young-Families

Area Served: Wadena County

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Family Home Visiting Wilkin County Courthouse Address300 5th St S, Courthouse, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emailjmeslow@wilkincounty.gov Website addresshttps://wilkincounty.gov/index.asp?SEC=3B186E8E-C597-40E0-AC01-4F8928381D5A

Area Served: Wilkin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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