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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 30 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Family Home Visiting Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.health.state.mn.us/communities/fhv/index.html

Area Served: Beltrami County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

Family Home Visiting Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1170 EmailPublic.Health@crowwing.gov Website addresshttps://www.crowwing.gov/195/Parenting-Child-Development-Education

Area Served: Crow Wing County

Clearwater County Public Health

Clearwater County Public HealthLink: view organization details

Family Home Visiting Address212 Main Ave N, Bagley, MN, 56621 Phone number(218) 694-6581 Website addresshttps://www.co.clearwater.mn.us/public-health

Area Served: Clearwater County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Family Home Visiting Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com

Area Served: Lake of the Woods County

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Family Home Visiting Des Moines Valley Public Health - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org

Area Served: Cottonwood and Jackson counties

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Family Home Visiting Des Moines Valley Public Health - Windom Address235 9th St, Windom, MN, 56101 Phone number(507) 831-1987 Website addresshttps://www.dvhhs.org

Area Served: Cottonwood and Jackson counties

Family and Children's Center

Family and Children's CenterLink: view organization details

Family Home Visiting Family and Children's Center - Minnesota Headquarters Address601 Franklin St, Winona, MN, 55987 Phone number(507) 453-9563 Website addresshttps://www.fcconline.org

Area Served: Winona County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Family Home Visiting Martin County Center Address115 W 1st St, Fairmont, MN, 56031 Phone number(507) 238-4757 Website addresshttps://www.fmchs.com

Area Served: Martin County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Family Home Visiting Faribault County Center Address412 N Nicollet St, Blue Earth, MN, 56013 Phone number(507) 526-3265 Website addresshttps://www.fmchs.com

Area Served: Faribault County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Family Home Visiting Hennepin County Family Home Visiting Address1001 Plymouth Ave N, Government Center, Minneapolis, MN, 55411 Phone number(612) 348-8687 x1 Emailfamilyhv@hennepin.us Website addresshttps://www.hennepin.us/residents/health-medical/family-home-visiting

Area Served: Hennepin County, excluding cities of Bloomington, Richfield and Edina

Refer Online: https://formcatalog.hennepin.us/hhs/public_health/family-health/home-visiting-referral.html

Freeborn County Public Health

Freeborn County Public HealthLink: view organization details

Family Home Visiting Address411 S Broadway Ave, Albert Lea, MN, 56007 Phone number(507) 377-5100 EmailNatalie.Loock@co.freeborn.mn.us Website addresshttps://www.co.freeborn.mn.us/152/Family-Home-Visiting-Programs

Area Served: Freeborn County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Family Home Visiting Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-2500 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

Kittson Healthcare

Kittson HealthcareLink: view organization details

Family Home Visiting Kittson Healthcare Center Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(218) 843-3662 Website addresshttps://kittsonhc.org

Area Served: Kittson County

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Family Home Visiting Le Sueur County Public Health Office Address130 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8246 Website addresshttps://mn-lesueurcounty.civicplus.com/259/Family-Home-Visiting

Area Served: Le Sueur County

Northland Area Family Service Center

Northland Area Family Service CenterLink: view organization details

Family Home Visiting Address320 Eagle Ave NE, Remer, MN, 56672 Phone number(218) 566-3636 Website addresshttps://northlandfamilycenter.org/resources

Area Served: Cass County

Minneapolis Health Department

Minneapolis Health DepartmentLink: view organization details

Family Home Visiting Address505 4th Ave S, Rm 520, Minneapolis, MN, 55415 Phone number(612) 673-2301 Emailhealth@minneapolismn.gov Website addresshttps://www2.minneapolismn.gov/government/departments/health

Area Served: City of Minneapolis

Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

Family Home Visiting Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 934-8559 Emailhhsinfo@co.nicollet.mn.us Website addresshttps://www.co.nicollet.mn.us/875/Resources-for-Children-and-Families

Area Served: Nicollet County

Refer Online: https://www.co.nicollet.mn.us/FormCenter/HHS-Departmental-Forms-37/Nicollet-County-Family-Home-Visiting-Ref-85

North Valley Public Health

North Valley Public HealthLink: view organization details

Family Home Visiting Address115 S Main St, Ste 1, Warren, MN, 56762 Phone number(218) 745-5154 Website addresshttps://www.northvalleyhealth.org/maternalchildhealthprograms

Area Served: Marshall County

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Family Home Visiting Pennington County Office Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-0876 Website addresshttps://pennredlakecopublichealth.com/index.php/family-health/evidence-based-home-visiting

Area Served: Pennington County

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Family Home Visiting Red Lake County Office Address124 Langevin Ave N, Red Lake Falls, MN, 56750 Phone number(218) 253-4378 Website addresshttps://pennredlakecopublichealth.com/index.php/family-health/evidence-based-home-visiting

Area Served: Red Lake County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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