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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 204 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Isanti Head Start Address111 Dellwood St N, Cambridge, MN, 55008 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Isanti County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Kidz Zone Child Care Partnership - Aitkin Address301 Minnesota Ave S, Aitkin, MN, 56431 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Aitkin County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Kidz Zone Child Care Partnership - Onamia Address201 Wall St S, Onamia, MN, 56359 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Mille Lacs County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Pine City Children's Early Learning Center LLC Address510 2nd St SE, Pine City, MN, 55063 Phone number(320) 679-1800 x144 Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Pine County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Cambridge School Partnership Address428 2nd Ave NW, Cambridge, MN, 55008 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Isanti County

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Early Head Start - American Indian Families Cansayapi Wakanyeza Owayawa Oti- Lower Sioux Early Head Start and Head Start Address39375 County Highway 24, Ste A, Morton, MN, 56270 Phone number(507) 697-8255 Website addresshttps://lscwoo.com

Area Served: Lower Sioux Indian Community

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Fraser Early Childhood Family Development Center Address700 Humboldt Ave N, Minneapolis, MN, 55411 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: North Minneapolis

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Northeast Neighborhood Early Learning Center Address342 13th Ave NE, Minneapolis, MN, 55413 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Helen H Taylor Early Childhood Development Center Address4901 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start South Branch Early Childhood Development Center Address7145 Harriet Ave, Richfield, MN, 55423 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Town Hall Early Childhood Development Center Address8500 Zane Ave N, Brooklyn Center, MN, 55443 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Glendale Center Address96 Saint Marys Ave SE, Minneapolis, MN, 55414 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start La Creche Early Childhood Development Center Address1120 Oliver Ave N, Minneapolis, MN, 55411 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start McKnight Center Address4225 3rd Ave S, Minneapolis, MN, 55409 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Training Center Address300 E 43rd St, Minneapolis, MN, 55409 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Aubrey Della Early Childhood Development Center Address6415 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Portland Village Address1829 Portland Ave, Minneapolis, MN, 55404 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Park Place Address2745 Park Ave, Minneapolis, MN, 55407 Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Watonwan County - Minnesota Valley Action Council Address705 2nd Ave S, St. James, MN, 56081 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Watonwan County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Mankato Head Start Address105 N 5th St, Mankato, MN, 56001 Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Blue Earth County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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