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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 194 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

Apply Online: https://www.health.state.mn.us/wicapply

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-6872 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1501/WIC---Women-Infants-and-Children-Special

Area Served: Cass County

Apply Online: https://www.health.state.mn.us/wicapply

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Countryside Public Health - Swift County Address201 13th St S, Benson, MN, 56215 Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/wic-program

Area Served: Swift County

Apply Online: https://www.health.state.mn.us/wicapply

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Countryside Public Health - Big Stone County Address342 2nd St NW, Ortonville, MN, 56278 Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/wic-program

Area Served: Big Stone County

Apply Online: https://www.health.state.mn.us/wicapply

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Countryside Public Health - Chippewa County Address517 N 17th St, Montevideo, MN, 56265 Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/wic-program

Area Served: Chippewa County

Apply Online: https://www.health.state.mn.us/wicapply

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Countryside Public Health - Lac Qui Parle County Address422 5th Ave, Ste 305, Madison, MN, 56256 Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/wic-program

Area Served: Lac qui Parle County

Apply Online: https://www.health.state.mn.us/wicapply

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Countryside Public Health - Yellow Medicine County Address415 9th Ave, Ste 106, Granite Falls, MN, 56241 Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/wic-program

Area Served: Yellow Medicine County

Apply Online: https://www.health.state.mn.us/wicapply

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Des Moines Valley Public Health - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://dvhhs.govoffice3.com/wic?&pri=0

Area Served: Cottonwood and Jackson counties

Apply Online: https://www.health.state.mn.us/wicapply

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Des Moines Valley Public Health - Windom Address235 9th St, Windom, MN, 56101 Phone number(507) 831-1987 Website addresshttps://dvhhs.govoffice3.com/wic?&pri=0

Area Served: Cottonwood and Jackson counties

Apply Online: https://www.health.state.mn.us/wicapply

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Community Action Agency Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 Website addresshttps://intercountycc.org

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Family Resource Centers of Scott County

Family Resource Centers of Scott CountyLink: view organization details

Community and Family Resource Center Shakopee Family Resource Center Address1615 Weston Ct, Shakopee, MN, 55379 Phone number(952) 818-3795 Emailfrcinfo@co.scott.mn.us Website addresshttps://www.scottcountymn.gov/2016/Family-Resource-Centers

Area Served: Scott County

Family Resource Centers of Scott County

Family Resource Centers of Scott CountyLink: view organization details

Community and Family Resource Center Savage Family Resource Center - Savage Library Address13090 Alabama Ave S, Savage, MN, 55378 Phone number(952) 818-3795 Emailfrcinfo@co.scott.mn.us Website addresshttps://www.scottcountymn.gov/2016/Family-Resource-Centers

Area Served: Scott County

Family Resource Centers of Scott County

Family Resource Centers of Scott CountyLink: view organization details

Community and Family Resource Center Belle Plaine Family Resource Center - Belle Plaine Library Address125 W Main St, Belle Plaine, MN, 56011 Phone number(952) 818-3795 Emailfrcinfo@co.scott.mn.us Website addresshttps://www.scottcountymn.gov/2016/Family-Resource-Centers

Area Served: Scott County

Family Resource Centers of Scott County

Family Resource Centers of Scott CountyLink: view organization details

Community and Family Resource Center Jordan Family Resource Center - Jordan Area Food Shelf Address312 Water St, Jordan, MN, 55352 Phone number(952) 818-3795 Emailfrcinfo@co.scott.mn.us Website addresshttps://www.scottcountymn.gov/2016/Family-Resource-Centers

Area Served: Scott County

Fillmore County Public Health Department

Fillmore County Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address902 Houston St NW, Ste 2, Preston, MN, 55965 Phone number(507) 765-3898 Emailjerickson@co.fillmore.mn.us Website addresshttps://www.co.fillmore.mn.us/departments/community_services/public_health/familyhealth/women,_infants_and_children_(wic).php

Area Served: Fillmore County

Apply Online: https://www.health.state.mn.us/wicapply

Houston County Public Health

Houston County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Houston County Public Health Department Address611 Vista Dr, Ste 1, Caledonia, MN, 55921 Phone number(507) 725-5816 Website addresshttps://www.co.houston.mn.us/departments/public-health

Area Served: Houston County

Apply Online: https://www.health.state.mn.us/wicapply

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-6120 Website addresshttps://goodhuecountymn.gov/health_human_services/public_health/women_infants_children_wic

Area Served: Goodhue County

Apply Online: https://www.health.state.mn.us/wicapply

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Community and Family Resource Center Crookston Family Resource Center - Crookston Library Address110 N Ash St, Crookston, MN, 56716 Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Community and Family Resource Center East Grand Forks Crookston Family Resource Center - East Grand Forks Senior High Center Address1505 Central Ave NW, East Grand Forks, MN, 56721 Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Community and Family Resource Center Crookston Family Resource Center - Washington Elementary School Address724 University Ave, South entrance, Crookston, MN, 56716 Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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