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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 389 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Minnesota Office of Indian Education Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8280 Emailmde.indian-education@state.mn.us Website addresshttps://education.mn.gov/MDE/dse/indian/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Information and Support - Students with Disabilities Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8616 Emailmde.special-ed@state.mn.us Website addresshttps://education.mn.gov/MDE/fam/sped/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Minnesota Resource Center for the Deaf and Hard of Hearing Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(507) 412-5214 Emailmary.cashman-bakken@state.mn.us Website addresshttps://education.mn.gov/MDE/dse/sped/cat/dhh/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Find a Public Library Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8200 Website addresshttps://education.mn.gov/MDE/fam/lib/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Mediation - Alternative Dispute Resolution (ADR) for Special Education Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8518 Emailmde.dispute-resolution@state.mn.us Website addresshttps://education.mn.gov/MDE/fam/sped/conf/med/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Online School Choice Information Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8457 Emailmde.onlinelearning@state.mn.us Website addresshttps://education.mn.gov/MDE/fam/oll/index.htm

Area Served: Statewide

Minnesota Department of Employment and Economic Development (DEED)

Minnesota Department of Employment and Economic Development (DEED)Link: view organization details

Job Training Address180 5th St E, Ste 1200, St. Paul, MN, 55101 Phone number(888) 234-1330 Emaildeed.taa@state.mn.us Website addresshttps://www.careerforcemn.com/education-and-training

Area Served: Statewide

Minnesota Department of Employment and Economic Development (DEED)

Minnesota Department of Employment and Economic Development (DEED)Link: view organization details

Career Counseling Address180 5th St E, Ste 1200, St. Paul, MN, 55101 Phone number(651) 259-7500 EmailCareerForce@state.mn.us Website addresshttps://mn.gov/deed

Area Served: Statewide

Metropolitan Center for Independent Living (MCIL)

Metropolitan Center for Independent Living (MCIL)Link: view organization details

Disability Hub MN Address530 N Robert St, St. Paul, MN, 55101 Phone number(866) 333-2466 Emailinfo@mcil-mn.org Website addresshttps://disabilityhubmn.org

Area Served: Twin Cities Metro area Disability HUB MN, DB101 and ADA MN - Statewide

Metropolitan Center for Independent Living (MCIL)

Metropolitan Center for Independent Living (MCIL)Link: view organization details

Disability Benefits 101 (www.mn.DB101.org) Address530 N Robert St, St. Paul, MN, 55101 Phone number(866) 333-2466 Emailinfo@mcil-mn.org Website addresshttps://mn.db101.org

Area Served: Twin Cities Metro area Disability HUB MN, DB101 and ADA MN - Statewide

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Vision Loss Services Fergus Falls Office Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 Phone number(218) 395-0245 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/vision-loss/adjustment-blindness.jsp

Area Served: West central Minnesota

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Fergus Falls Office Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 Phone number(218) 395-0245 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: West central Minnesota

Minnesota Genetic Counselors Association

Minnesota Genetic Counselors AssociationLink: view organization details

Find a Genetic Counselor Address321 Church St SE, 6-160 Jackson Hall, Minneapolis, MN, 55455 Emailboard@themngca.org Website addresshttps://www.themngca.org/find-a-counselor-clinic

Area Served: Statewide

Minnesota Genetic Counselors Association

Minnesota Genetic Counselors AssociationLink: view organization details

Information and Support Address321 Church St SE, 6-160 Jackson Hall, Minneapolis, MN, 55455 Emailboard@themngca.org Website addresshttps://www.themngca.org/reasoningsforgeneticcounseling

Area Served: Statewide

Mental Health Minnesota

Mental Health MinnesotaLink: view organization details

Helpline Address2233 University Ave W, Ste 350, St. Paul, MN, 55114 Phone number(651) 288-0400 Emailinfo@mentalhealthmn.org Website addresshttps://mentalhealthmn.org/what-we-do/peer-support/minnesota-warmline

Area Served: Statewide

Minnesota State Bar Association (MSBA)

Minnesota State Bar Association (MSBA)Link: view organization details

Attorney Referral Service Address33 S 6th St, Ste 4540, Minneapolis, MN, 55402 Emailinfo@mnbars.org Website addresshttps://www.mnlawyerreferral.org

Area Served: Statewide

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

Follow Along Program Online Enrollment Form Address625 Robert St N, St. Paul, MN, 55155 Phone number(800) 728-5420 Emailhealth.cyshn@state.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

COVID-19 Information Address625 Robert St N, St. Paul, MN, 55155 Phone number(833) 431-2053 Website addresshttps://www.health.state.mn.us/diseases/coronavirus

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

Find a Registered Doula Address625 Robert St N, St. Paul, MN, 55155 Phone number(651) 201-4200 Emailhealth.hop@state.mn.us Website addresshttps://www.health.state.mn.us/facilities/providers/doula/registry.html

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

Refugee Health Assessment Address625 Robert St N, St. Paul, MN, 55155 Phone number(651) 201-5414 Emailrefugeehealth@state.mn.us Website addresshttps://www.health.state.mn.us/communities/rih/guide/2assessment.html

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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