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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,266 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Solid Ground

Solid GroundLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Solid Ground - East Metro Place Address3521 Century Ave N, White Bear Lake, MN, 55110 Phone number(651) 846-9019 Emailprevention@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/prevention-assistance

Area Served: Ramsey and Washington counties

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation - Stretcher Address1027 7th St NW, Ste 212, Rochester, MN, 55901 Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 Phone number(651) 779-9177 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 Phone number(651) 779-9177 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 Phone number(651) 779-9177 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs Social Services Office - Woodbury Address7380 Afton Rd, Woodbury Lutheran Church, Woodbury, MN, 55125 Phone number(651) 739-6288 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Washington and Chisago counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Social Services Office - Woodbury Address7380 Afton Rd, Woodbury Lutheran Church, Woodbury, MN, 55125 Phone number(651) 739-6288 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Washington and Chisago counties

Richfield Medical Group

Richfield Medical GroupLink: view organization details

Clinic Address6440 Nicollet Ave, Richfield, MN, 55423 Phone number(612) 861-1622 Website addresshttps://richfieldmedicalgroup.com

Area Served: Twin Cities Metro area

Premier Handicap Services LLC

Premier Handicap Services LLCLink: view organization details

Transportation Address151 Silver Lake Rd NW, Unit 7B, New Brighton, MN, 55112 Phone number(651) 633-6856 Emailride@premierhandicapservices.com Website addresshttp://www.premierhandicapservices.com

Area Served: Twin Cities Metro area

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsmn.org/mentalhealth

Area Served: Statewide

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Birthing and Parenting Education Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsmn.org/mentalhealth

Area Served: Statewide

Prevail Counseling Group

Prevail Counseling GroupLink: view organization details

Counseling Services Address14000 Sunfish Lake Blvd NW, Ste 209, Ramsey, MN, 55303 Phone number(763) 427-2590 Website addresshttps://www.prevailcounselinggroup.com/services

Area Served: Twin Cities Metro area

Rolseth Drug

Rolseth DrugLink: view organization details

Medical Equipment and Supplies Address107 Lake St N, Forest Lake, MN, 55025 Phone number(651) 464-2114 Emailrolsethdrug@gmail.com Website addresshttps://www.rolsethdrug.com

Area Served: Washington County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Woodbury Address9925 Hudson Pl, Woodbury, MN, 55125 Phone number(651) 702-7980 Website addresshttps://www.samsclub.com

Area Served: Washington County

Psychiatric Assistance Line (PAL)

Psychiatric Assistance Line (PAL)Link: view organization details

Helpline - Mental Health Referrals for Health Care Professionals Phone number(855) 431-6468 Website addresshttps://www.mnpsychconsult.com

Area Served: Statewide

Pediatric Dentistry MN

Pediatric Dentistry MNLink: view organization details

Dental Clinic Pediatric Dentistry - Woodbury Address9680 Tamarack Rd, Ste 120, Woodbury, MN, 55125 Phone number(651) 702-1462 Emailwdby@PediatricDentistryMN.com Website addresshttps://www.pediatricdentistrymn.com

Area Served: Washington County

Pediatric Dentistry MN

Pediatric Dentistry MNLink: view organization details

Dental Clinic Pediatric Dentistry - Stillwater Address2850 Curve Crest Blvd W, Ste 100, Stillwater, MN, 55082 Phone number(651) 439-5640 Emailstw@PediatricDentistryMN.com Website addresshttps://www.pediatricdentistrymn.com

Area Served: Washington County

Sarah Branion

Sarah BranionLink: view organization details

Doula Support AddressSt. Paul, MN, 55125 Phone number(720) 919-2229 Emailsarahbranion@gmail.com Website addresshttps://www.sarahbranionbirthstories.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Oakdale Office Address7200 Hudson Blvd N, Ste 220, Oakdale, MN, 55128 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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