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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,266 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Nexus of Hope Psychiatry & Mental Health Wellness

Nexus of Hope Psychiatry & Mental Health WellnessLink: view organization details

Counseling Services Address14031 Burnhaven Dr, Ste 106, Burnsville, MN, 55337 Phone number(952) 955-4110 Emailinfo@nexusofhope.com Website addresshttps://nexusofhope.com

Area Served: Twin Cities metro area

Pay it Forward Fund

Pay it Forward FundLink: view organization details

Help Paying for Basic Needs Address490 S Maple St, Ste 110, Waconia, MN, 55387 Phone number(952) 777-5100 Emailpayitforward@ridgeviewmedical.org Website addresshttps://www.payitforwardfund.net

Area Served: Patients at Buffalo, CentraCare St. Cloud, Glencoe, HCMC, M Health Fairview - Burnsville, M Health Fairview - Edina, M Health Fairview - Maple Grove, M Health Fairview - Maplewood, M Health Fairview - U of M, M Health Fairview - Woodbury, M Healht Fairview - Wyoming, Mercy, Methodist - St. Louis Park, Monticello, North Memorial, North Memorial - Maple Grove, Northland, Ridgeview, Sibley, and Unity

Minnesota Women's Care P.A.

Minnesota Women's Care P.A.Link: view organization details

Clinic Minnesota Women's Care, PA - Woodbury Address1687 Woodlane Dr, Ste 202, Woodbury, MN, 55125 Phone number(651) 600-3035 Website addresshttps://mnwcare.com

Area Served: Washington County

Minnesota Women's Care P.A.

Minnesota Women's Care P.A.Link: view organization details

Clinic Minnesota Women's Care P.A. - Hudson Address86 Coulee Rd, Ste 201, Hudson, WI, 54016 Phone number(651) 600-3035 Website addresshttps://mnwcare.com

Area Served: Washington County

Omni Mental Health

Omni Mental HealthLink: view organization details

Counseling Services Omni Mental Health - St. Paul Address245 Ruth St N, Ste 101, St. Paul, MN, 55119 Phone number(651) 955-4633 Emailinfo@omnimentalhealth.com Website addresshttps://www.omnimentalhealth.com

Area Served: Twin Cities Metro area

New Heights School, Inc.

New Heights School, Inc.Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address614 Mulberry St W, Stillwater, MN, 55082 Phone number(651) 439-1962 Website addresshttps://www.newheightsschool.com

Area Served: Washington County and surrounding area

New Heights School, Inc.

New Heights School, Inc.Link: view organization details

Kindergarten Charter School Address614 Mulberry St W, Stillwater, MN, 55082 Phone number(651) 439-1962 Website addresshttps://www.newheightsschool.com

Area Served: Washington County and surrounding area

North Lakes Academy

North Lakes AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address308 15th St SW, Ste 130, Forest Lake, MN, 55025 Phone number(651) 982-2688 Website addresshttps://www.northlakesacademy.org

Area Served: Washington County and surrounding area

North Lakes Academy

North Lakes AcademyLink: view organization details

Kindergarten Charter School Address308 15th St SW, Ste 130, Forest Lake, MN, 55025 Phone number(651) 982-2688 Website addresshttps://www.northlakesacademy.org

Area Served: Washington County and surrounding area

Parenting with Purpose

Parenting with PurposeLink: view organization details

Parenting Support - Incarcerated Individuals Address7111 W Broadway Ave, Ste 206, Brooklyn Park, MN, 55428 Phone number(763) 503-2892 Emaillori@parentingwithpurpose.org Website addresshttps://www.parentingwithpurpose.org

Area Served: Twin Cities Metro Area

Park Dental - Silver Lake

Park Dental - Silver LakeLink: view organization details

Dental Clinic Forbes Dental Care Address2600 39th Ave NE, Ste 225, St. Anthony, MN, 55421 Phone number(763) 781-7475 Website addresshttps://www.parkdental.com

Area Served: Twin Cities Metro area

MorningStar Counseling

MorningStar CounselingLink: view organization details

Counseling Services Call for Location Phone number(612) 704-2423 Emailmerrie.haskins@morningstarmn.com

Area Served: St. Paul and Woodbury area

Newport Drug

Newport DrugLink: view organization details

Medical Equipment and Supplies Address1644 Hastings Ave, Newport, MN, 55055 Phone number(651) 459-9553 Website addresshttps://newportdrug.com

Area Served: Washington County

Minnesota Clinic for Health and Wellness

Minnesota Clinic for Health and WellnessLink: view organization details

Counseling Services Address900 Long Lake Rd, Ste 160, New Brighton, MN, 55112 Phone number(612) 706-9630 Emailinfo@mnclinicforhealth.com Website addresshttps://mnclinicforhealth.com/mental-health

Area Served: Twin Cities metro area

Micklesen Drug

Micklesen DrugLink: view organization details

Medical Equipment and Supplies Address530 2nd St, Hudson, WI, 54016 Phone number(715) 386-3344 Website addresshttps://www.micklesendrug.net/services

Area Served: Washington County

Northway Academy

Northway AcademyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Northway Academy - Stillwater Address1701 Curve Crest Blvd, Stillwater, MN, 55082 Phone number(320) 774-3436 Website addresshttps://www.remminnesota.com/who-we-serve/autism-spectrum-disorders-services/northway-academy

Area Served: Washington County

Northway Academy

Northway AcademyLink: view organization details

Autism Therapy Northway Academy - Stillwater Address1701 Curve Crest Blvd, Stillwater, MN, 55082 Phone number(320) 774-3436 Website addresshttps://www.remminnesota.com/who-we-serve/autism-spectrum-disorders-services/northway-academy

Area Served: Washington County

Parenting Counts

Parenting CountsLink: view organization details

Parenting Support AddressSeattle, WA, 98105 Website addresshttps://www.parentingcounts.org/developmental-timeline

Area Served: Nationwide

NorthEast Counseling

NorthEast CounselingLink: view organization details

Counseling Services Address2127 County Road D E, Ste A, Maplewood, MN, 55109 Phone number(651) 592-1592 Website addresshttps://www.necmn.com/services.html

Area Served: Ramsey County

Minnesota Poison Control System

Minnesota Poison Control SystemLink: view organization details

Crisis Line Address701 Park Ave, RL, Minneapolis, MN, 55415 Phone number(800) 222-1222 EmailPoisonHelp@hcmed.org Website addresshttps://mnpoison.org

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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