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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,277 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(651) 257-8499 Website addresshttps://mhealthfairview.org

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinics and Specialty Center - Burnsville Address14101 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 460-4074 Website addresshttps://mhealthfairview.org

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Hearing Loss Services M Health Fairview Clinics and Surgery Center - Minneapolis Address909 Fulton St SE, Minneapolis, MN, 55455 Phone number(612) 273-6228 Website addresshttps://www.mhealthfairview.org/specialty/Audiology

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinics and Surgery Center - Minneapolis Address909 Fulton St SE, Minneapolis, MN, 55455 Phone number(612) 273-8383 Website addresshttps://mhealthfairview.org

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic Masonic - Lions Children's Hearing and Ear, Nose and Throat Clinic Address701 25th Ave S, Ste 200, Minneapolis, MN, 55454 Phone number(612) 365-8300 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Clinic - Woodbury Address1925 Woodwinds Dr, Ste N1, Woodbury, MN, 55125 Phone number(651) 326-4327 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Woodbury Address1925 Woodwinds Dr, Ste N1, Woodbury, MN, 55125 Phone number(651) 232-0500 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Cottage Grove Address6936 Pine Arbor Dr S, Summerhill Professional Bldg, Cottage Grove, MN, 55016 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Cottage Grove Address6936 Pine Arbor Dr S, Summerhill Professional Bldg, Cottage Grove, MN, 55016 Phone number(651) 326-5800 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Downtown St. Paul Address17 Exchange St W, Ste 500, St. Paul, MN, 55102 Phone number(651) 232-4200 Website addresshttps://mhealthfairview.org

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(651) 232-4800 Website addresshttps://mhealthfairview.org

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(651) 232-4800 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Oakdale Address1099 Helmo Ave N, Ste 100, Oakdale, MN, 55128 Phone number(651) 326-5300 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Stillwater Address2900 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(651) 471-5600 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Tamarack Address9900 Tamarack Rd, Woodbury, MN, 55125 Phone number(651) 471-5800 Website addresshttps://mhealthfairview.org

Area Served: East Metro area

M Health Fairview

M Health FairviewLink: view organization details

Hearing Loss Services M Health Fairview Clinic - Woodwinds Address1825 Woodwinds Dr, Woodbury, MN, 55125 Phone number(612) 273-6228 Website addresshttps://www.mhealthfairview.org/specialty/Audiology

Area Served: East Metro Area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Woodwinds Address1825 Woodwinds Dr, Woodbury, MN, 55125 Phone number(651) 232-6700 Website addresshttps://mhealthfairview.org

Area Served: East Metro Area

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Woodwinds Hospital Address1925 Woodwinds Dr, Woodbury, MN, 55125 Phone number(651) 232-0022 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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