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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,274 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Information and Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Parenting Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Edina Comfort Care Life Coaching & Counseling Clinic LLC

Edina Comfort Care Life Coaching & Counseling Clinic LLCLink: view organization details

Counseling Services Address8120 Penn Ave S, Ste 259, Bloomington, MN, 55431 Phone number(952) 913-5403 Emailedinacomfortcare@aol.com

Area Served: Twin Cities Metro area

Corner Home Medical

Corner Home MedicalLink: view organization details

Medical Equipment and Supplies Corner Home Medical - Woodbury Address8380 City Centre Dr, Ste 170, Woodbury, MN, 55125 Phone number(651) 403-3502 Website addresshttps://cornermedical.com/about-corner-medical

Area Served: Woodbury, St. Paul, Newport, Cottage Grove, Afton, Lake Elmo, Miesville, Hastings, Stillwater and Hudson, WI

Catholic Charities Children's Services Division

Catholic Charities Children's Services DivisionLink: view organization details

Parenting Support Northside Child Development Center Address1000 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 204-8575 Emailinfo@cctwincities.org Website addresshttps://www.cctwincities.org/locations/northside-child-development-center

Area Served: Twin Cities Metro Area

Catholic Charities Children's Services Division

Catholic Charities Children's Services DivisionLink: view organization details

Youth Shelter Hope Street Shelter Address4140 Cheatam Ave S, Minneapolis, MN, 55406 Phone number(612) 204-8211 Emailinfo@cctwincities.org Website addresshttps://www.cctwincities.org/locations/hope-street

Area Served: Twin Cities Metro area

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Free or Low-Cost Meals St. Paul Opportunity Center Address422 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 404-6407 Website addresshttps://www.cctwincities.org

Area Served: Twin Cities Metro area

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Legends of Cottage Grove Address6999 E Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(763) 452-3169 Website addresshttps://www.dominiumapartments.com

Area Served: Washington County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Legends of Woodbury Address570 Settlers Ridge Pkwy, Woodbury, MN, 55129 Phone number(763) 225-4638 Emaillegends.woodbury@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Washington County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Orville Commons Address4290 Radio Dr, Woodbury, MN, 55129 Phone number(763) 392-9819 Emailorville.commons@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Washington County

Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Damascus Way

Damascus WayLink: view organization details

Parenting Support - Destiny Dads Damascus Way - Richfield Address1515 E 66th St, Richfield, MN, 55423 Phone number(952) 248-3536 Website addresshttps://damascusway.com/services/destiny-dads

Area Served: Twin Cities Metro area

Damascus Way

Damascus WayLink: view organization details

Parenting Support - Destiny Dads Damascus Way - Golden Valley Address5830 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(952) 248-3536 Website addresshttps://damascusway.com/services/destiny-dads

Area Served: Twin Cities Metro area

Embolden You

Embolden YouLink: view organization details

Counseling Services Address760 Stillwater Rd, Ste 101, Mahtomedi, MN, 55115 Phone number(651) 760-0866 Emailgetsupport@embolden-you.com Website addresshttps://www.embolden-you.com

Area Served: Ramsey and Washington counties

Cooper Law, LLC

Cooper Law, LLCLink: view organization details

Legal Assistance Address825 Nicollet Mall, Ste 925, Minneapolis, MN, 55402 Phone number(612) 568-4529 Emailsocialsecurity@cooperlawmn.com Website addresshttps://cooperlawmn.com/family-law

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington, Chisago, Pine, Isanti, Sherburne and Wright counties

Eagle Care Transportation LLC

Eagle Care Transportation LLCLink: view organization details

Transportation Address8530 Eagle Point Blvd, Ste 157, Lake Elmo, MN, 55042 Phone number(651) 278-0916

Area Served: Washington County

EMERGE Community Development

EMERGE Community DevelopmentLink: view organization details

Job Training Career and Technology Center (ECTC) Address1834 Emerson Ave N, Minneapolis, MN, 55411 Phone number(612) 529-9267 Emailinfo@emerge-mn.org Website addresshttps://emerge-mn.org/career-training

Area Served: Twin Cities Metro area

GiGi's Playhouse - Twin Cities

GiGi's Playhouse - Twin CitiesLink: view organization details

Support Group - Down Syndrome Address4740 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(952) 926-3660 Emailtwincities@gigisplayhouse.org Website addresshttps://gigisplayhouse.org/twincities/twin-cities-programs

Area Served: Twin Cities Metro area

Hope Village

Hope VillageLink: view organization details

Counseling Services Address2042 Wooddale Dr, Suite 250 - 5032, Woodbury, MN, 55125 Phone number(612) 669-9202

Area Served: Washington County

Family Voices of Minnesota

Family Voices of MinnesotaLink: view organization details

Parenting Support - Children with Special Health Needs or Disabilities Call for Location Phone number(612) 440-1609 EmailConnected@familyvoicesmn.org Website addresshttp://familyvoicesofminnesota.org/about-us/get-connected

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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