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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,277 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Clinic Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/medical

Area Served: Twin Cities Metro area

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Counseling Services Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 821-2006 Website addresshttps://www.southsidechs.org/behavioral-health

Area Served: Twin Cities Metro area

United Blind of Minnesota Inc.

United Blind of Minnesota Inc.Link: view organization details

Legal Assistance Call for Location Phone number(952) 236-4788 Emailunitedblindmn@gmail.com Website addresshttps://mn.gov/deed/ssb/involve/srcb/members/consumer/ubm.jsp

Area Served: Statewide

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Parenting Support Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcoreinfo@stdavidscenter.org Website addresshttps://www.stdavidsmn.org/services/home-visiting

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Assessment Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/ea

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Therapy Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/adt

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Family Home Visiting Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidsmn.org/services/home-visiting

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Parenting Support The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidsmn.org/services/home-visiting

Area Served: Serves the Twin Cities metro area.

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Assessment The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/ea

Area Served: Serves the Twin Cities metro area.

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Therapy The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/adt

Area Served: Serves the Twin Cities metro area.

The Tidal Doula

The Tidal DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55422 Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

Turning Point Inc

Turning Point IncLink: view organization details

Privately Owned Affordable Housing Address1500 Golden Valley Rd, Minneapolis, MN, 55411 Phone number(612) 520-4004 Emailmarvin.clark@ourturningpoint.org Website addresshttp://turningpointrecoveryinc.com

Area Served: Twin Cities Metro area

The Twin Cities Men's Center

The Twin Cities Men's CenterLink: view organization details

Support Group Address3249 Hennepin Ave, Ste 55, Minneapolis, MN, 55408 Phone number(612) 822-5892 Website addresshttps://www.tcmc.org/programs-support-groups-twin-cities-mens-center.html

Area Served: Twin Cities Metro area

The Twin Cities Men's Center

The Twin Cities Men's CenterLink: view organization details

Legal Assistance - Family Law Clinic Address3249 Hennepin Ave, Ste 55, Minneapolis, MN, 55408 Phone number(612) 822-5892 Website addresshttps://www.tcmc.org/programs-family-law-twin-cities-mens-center.html

Area Served: Twin Cities Metro area

Tandem

TandemLink: view organization details

Birthing and Parenting Education Address4105 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 823-0301 Emailkimberly@wearetandem.org Website addresshttps://www.wearetandem.org/material-needs

Area Served: Twin Cities Metro area

Tandem

TandemLink: view organization details

Parenting Support Address4105 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 823-0301 Emailkimberly@wearetandem.org Website addresshttps://www.wearetandem.org/material-needs

Area Served: Twin Cities Metro area

Therapy Dynamics

Therapy DynamicsLink: view organization details

Autism Assessment Address1603 Pebble Creek Dr, Sartell, MN, 56377 Phone number(320) 406-4496 Emailkristen@therapydynamics.com Website addresshttps://therapydynamics.com

Area Served: Provides online assessments statewide

ThinkSelf

ThinkSelfLink: view organization details

Domestic Violence Support Services - Deaf, DeafBlind, DeafDisabled Address2375 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(651) 829-9089 Emailadvocates@thinkself.org Website addresshttps://thinkself.org/services/advocacy

Area Served: Statewide

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(651) 425-6631 Emailjbeaird@sowashco.org Website addresshttps://commed.sowashco.org/early-learning/early-childhood-family-education-ecfe

Area Served: South Washington County Schools

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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