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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 464 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project Address330 2nd Ave S, Ste 800, Minneapolis, MN, 55401 Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

St. Cloud Orthopedic Associates, Ltd.

St. Cloud Orthopedic Associates, Ltd.Link: view organization details

Clinic Address1901 Connecticut Ave S, Sartell, MN, 56377 Phone number(320) 259-4100 Emailadmin@stcloudorthopedics.com Website addresshttps://www.stcloudorthopedics.com/your-care

Area Served: Central Minnesota area

St. Cloud Orthopedic Associates, Ltd.

St. Cloud Orthopedic Associates, Ltd.Link: view organization details

Clinic St. Cloud Orthopedic Associates - St. Cloud Address3315 Roosevelt Rd, Ste 200B, St. Cloud, MN, 56301 Phone number(320) 259-4100 Emailadmin@stcloudorthopedics.com Website addresshttps://www.stcloudorthopedics.com/your-care

Area Served: Central Minnesota area

Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Transportation - Dial-a-Ride (Friendly Rider) Address229 Harry Rich Dr, Wadena, MN, 56482 Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Local Bus Service - Friendly Rider Address229 Harry Rich Dr, Wadena, MN, 56482 Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope Address3333 Quality Dr, Rancho Cordova, CA, 95670 Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Head Start Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/education/head-start

Area Served: Crow Wing County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Weatherization Assistance Program Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 Phone number(218) 829-5000 Emailenergy@lssmn.org Website addresshttps://www.tccaction.com/housing-services

Area Served: Crow Wing County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Help Paying for Basic Needs Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Crow Wing County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Transitional Housing Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 Phone number(218) 829-2410 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com

Area Served: Crow Wing County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Car Purchase and Repair Loans Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Crow Wing County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Head Start Staples Center Address616 4th St NE, Ste 1, Staples, MN, 56479 Phone number(320) 632-3691 Website addresshttps://www.tccaction.com/education/head-start

Area Served: Todd County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Staples Center Address616 4th St NE, Ste 1, Staples, MN, 56479 Phone number(320) 632-3691 Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Todd County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Head Start Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/education/head-start

Area Served: Morrison County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Weatherization Assistance Program Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/housing-services

Area Served: Morrison County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Help Paying for Basic Needs Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Morrison County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Community Action Agency Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/about-us

Area Served: Morrison County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Transitional Housing Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com

Area Served: Morrison County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Car Purchase and Repair Loans Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Morrison County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Weatherization Assistance Program Long Prairie Office Address20 9th St SE, Long Prairie, MN, 56347 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/housing-services

Area Served: Crow Wing, Morrison and Todd counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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