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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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  - Student Parent Support Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 398 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Psychiatric Assistance Line (PAL)

Psychiatric Assistance Line (PAL)Link: view organization details

Helpline - Mental Health Referrals for Health Care Professionals Phone number(855) 431-6468 Website addresshttps://www.mnpsychconsult.com

Area Served: Statewide

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Eastside Acres Address404 E 3rd St, Chokio, MN, 56221 Phone number(320) 493-9774 Website addresshttps://www.smrrental.com

Area Served: Stevens County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Chokio Housing 5 Address606 1st St W, Chokio, MN, 56221 Phone number(320) 493-9774 Website addresshttps://www.smrrental.com

Area Served: Stevens County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Chokio Housing 3 Address109 1st St W, Chokio, MN, 56221 Phone number(320) 493-9774 Website addresshttps://www.smrrental.com

Area Served: Stevens County

SN Transport Service LLC

SN Transport Service LLCLink: view organization details

Transportation Address2722 Park Ave, Ste 303, Minneapolis, MN, 55407 Phone number(612) 244-9346 Emailinfo@sn-transportservice.com Website addresshttps://sn-transportservice.com

Area Served: Statewide

Salvation Army - Fergus Falls

Salvation Army - Fergus FallsLink: view organization details

Utility Assistance - HeatShare Address622 E Vernon Ave, Fergus Falls, MN, 56537 Phone number(218) 739-9692 Emailnancy_diiro@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/fergusfalls/utility-assistance

Area Served: Otter Tail County Heat Share program serves Pope, Otter Tail, Grant, Stevens and Douglas counties

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Otter Tail County - Fergus Falls Office Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Big Stone, Douglas, Grant, Otter Tail, Pope, Stevens, Traverse, Wadena, and Wilkin counties Safe Harbor services for Becker, Big Stone, Chippewa, Clay, Douglas, Grant, Kandiyohi, Lac Qui Parle, Meeker, Otter Tail, Pope, Stevens, Swift, Traverse, Wadena and Wilkin counties.

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Fergus Falls Office Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(218) 739-3486 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Big Stone, Douglas, Grant, Otter Tail, Pope, Stevens, Traverse, Wadena, and Wilkin counties Safe Harbor services for Becker, Big Stone, Chippewa, Clay, Douglas, Grant, Kandiyohi, Lac Qui Parle, Meeker, Otter Tail, Pope, Stevens, Swift, Traverse, Wadena and Wilkin counties.

Someplace Safe

Someplace SafeLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Otter Tail County - Fergus Falls Office Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(320) 270-5006 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/sexual-violence-exploitation

Area Served: Big Stone, Douglas, Grant, Otter Tail, Pope, Stevens, Traverse, Wadena, and Wilkin counties Safe Harbor services for Becker, Big Stone, Chippewa, Clay, Douglas, Grant, Kandiyohi, Lac Qui Parle, Meeker, Otter Tail, Pope, Stevens, Swift, Traverse, Wadena and Wilkin counties.

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Stevens County (Someplace Safe) Address206 Atlantic Ave, Morris, MN, 56267 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Stevens County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Stevens County (Someplace Safe) Address206 Atlantic Ave, Morris, MN, 56267 Phone number(320) 589-3208 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Stevens County

Someplace Safe

Someplace SafeLink: view organization details

Parental Visitation Monitoring Stevens County (Someplace Safe) Address206 Atlantic Ave, Morris, MN, 56267 Phone number(218) 739-3132 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Stevens County

Rainbow Rider

Rainbow RiderLink: view organization details

Transportation - Dial-a-Ride Address249 Poplar Ave, Lowry, MN, 56349 Phone number(800) 450-7770 Emailrainbowr@runestone.net Website addresshttp://rainbowriderbus.com/bus-service

Area Served: Douglas, Grant, Pope, Stevens, Todd, and Traverse counties

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Hub MN Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://disabilityhubmn.org

Area Served: Olmsted County

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Benefits 101 (www.mn.DB101.org) Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://mn.db101.org

Area Served: Olmsted County

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com/services/logistics/medical-appointment-transportation

Area Served: Central and Southern Minnesota

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://www.rainbowfamilies.org/support-groups

Area Served: Nationwide

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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