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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 967 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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University of Minnesota - Duluth

University of Minnesota - DuluthLink: view organization details

Clinic - Health Of People Everywhere (HOPE) HOPE Clinic Address206 W 4th St, Damiano Center, Duluth, MN, 55806 Phone number(218) 740-2478 Emailhope@d.umn.edu Website addresshttps://sites.google.com/d.umn.edu/hopeclinic/home

Area Served: Duluth Area

The Arc Northland

The Arc NorthlandLink: view organization details

Advocacy - Disabilities The Arc Northland - Duluth Address222 E Superior St, Ste 302, Duluth, MN, 55802 Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/services/adult-children-and-family-services/advocacy-adult-children-education-public-policy

Area Served: Services are primarily provided in St. Louis County, but may vary by service

The Arc Northland

The Arc NorthlandLink: view organization details

Information and Support The Arc Northland - Duluth Address222 E Superior St, Ste 302, Duluth, MN, 55802 Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/resources

Area Served: Services are primarily provided in St. Louis County, but may vary by service

The Arc Northland

The Arc NorthlandLink: view organization details

Support Group - Disabilities The Arc Northland - Duluth Address222 E Superior St, Ste 302, Duluth, MN, 55802 Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/contact-us

Area Served: Services are primarily provided in St. Louis County, but may vary by service

St. Louis County Family Service Collaboratives

St. Louis County Family Service CollaborativesLink: view organization details

Family Services Collaboratives St. Louis County Family Services Collaborative Address523 Highland Dr, Hibbing, MN, 55746 Phone number(218) 966-6116 Emaildirector@fscmn.org Website addresshttps://www.fscmn.org

Area Served: St. Louis County

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 749-8130 Website addresshttps://www.isd2142.net

Area Served: St. Louis County School District

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 749-8130 x1122 Emailgchristianson@isd2142.k12.mn.us Website addresshttps://www.isd2142.net/page/3036

Area Served: St. Louis County School District

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Kindergarten District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 749-8130 Website addresshttps://www.isd2142.net/page/3002

Area Served: St. Louis County School District

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.isd2142.net

Area Served: St. Louis County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.isd2142.net

Area Served: St. Louis County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

School-based Preschool District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 749-8130 Website addresshttps://www.isd2142.net/page/3037

Area Served: St. Louis County School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 749-8130 Emaildsirjord@isd2142.k12.mn.us Website addresshttps://www.isd2142.net/page/3033

Area Served: St. Louis County School District

Vermilion Housing Corporation

Vermilion Housing CorporationLink: view organization details

Rural Subsidized Housing for Families Lakeview Manor Address101 Cedar St, Tower, MN, 55790 Phone number(218) 753-6111 Website addresshttps://www.facebook.com/VermilionHousingCorp

Area Served: St. Louis County

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help to Find Housing - Multi-Family Subsidized Rental Search Minnesota State Office Address375 Jackson St, Ste 410, St. Paul, MN, 55101 Phone number(651) 602-7800 Website addresshttps://rdmfhrentals.sc.egov.usda.gov/RDMFHRentals/select_state.jsp

Area Served: Statewide

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Minnesota State Office Address375 Jackson St, Ste 410, St. Paul, MN, 55101 Phone number(651) 602-7800 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Statewide

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Virginia Service Center Address1202 8th St S, Ste 103, Virginia, MN, 55792 Phone number(218) 741-3929 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: St. Louis, Carlton, Lake and Cook counties

Urban League Twin Cities

Urban League Twin CitiesLink: view organization details

Kinship Navigator - A Community Caring for its Children Glover Sudduth Center Address2100 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 302-3100 Emailinfo@ultcmn.org Website addresshttps://ultcmn.org/center-for-the-advancement-of-the-black-family

Area Served: Most programs serve Hennepin County. Service area may be dependent on program. Kinship Navigator services are provided statewide.

United Blind of Minnesota Inc.

United Blind of Minnesota Inc.Link: view organization details

Legal Assistance Call for Location Phone number(952) 236-4788 Emailunitedblindmn@gmail.com Website addresshttps://mn.gov/deed/ssb/involve/srcb/members/consumer/ubm.jsp

Area Served: Statewide

Therapy Dynamics

Therapy DynamicsLink: view organization details

Autism Assessment Address1603 Pebble Creek Dr, Sartell, MN, 56377 Phone number(320) 406-4496 Emailkristen@therapydynamics.com Website addresshttps://therapydynamics.com

Area Served: Provides online assessments statewide

ThinkSelf

ThinkSelfLink: view organization details

Domestic Violence Support Services - Deaf, DeafBlind, DeafDisabled Address2375 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(651) 829-9089 Emailadvocates@thinkself.org Website addresshttps://thinkself.org/services/advocacy

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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