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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 972 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Northwood Children's Services

Northwood Children's ServicesLink: view organization details

Mental Health Clinic Northwood Children's Services - Main Campus Address714 W College St, Duluth, MN, 55811 Phone number(218) 724-8815 Emailacarlson@northwoodchildren.org Website addresshttps://www.northwoodchildren.org/diagnostic-and-assessment-center

Area Served: St. Louis County and surrounding areas

Northwood Children's Services

Northwood Children's ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Northwood Children's Services - West Campus Address4000 W 9th St, Merritt Creek Academy, Duluth, MN, 55807 Phone number(218) 625-2669 Emailafullerton@northwoodchildren.org Website addresshttps://www.northwoodchildren.org

Area Served: St. Louis County

Northwood Children's Services

Northwood Children's ServicesLink: view organization details

Mental Health Clinic Northwood Children's Services - West Campus Address4000 W 9th St, Merritt Creek Academy, Duluth, MN, 55807 Phone number(218) 625-2669 Website addresshttps://www.northwoodchildren.org/diagnostic-and-assessment-center

Area Served: St. Louis County

One Roof Community Housing

One Roof Community HousingLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address12 E 4th St, Duluth, MN, 55805 Phone number(218) 727-5372 EmailJkemp@1roofhousing.org Website addresshttps://www.1roofhousing.org

Area Served: Primarily serves residents of Duluth

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Address820 9th St N, Ste 250, Virginia, MN, 55792 Phone number(800) 325-5332 Website addresshttps://www.nemojt.org/adults

Area Served: Aitkin, Carlton, Cook, Itasca, Koochiching, Lake and St. Louis Counties

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Address820 9th St N, Ste 250, Virginia, MN, 55792 Phone number(800) 325-5332 Website addresshttps://www.nemojt.org/adults

Area Served: Aitkin, Carlton, Cook, Itasca, Koochiching, Lake and St. Louis Counties

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Minnesota CareerForce Center - Duluth (Lake Superior College) Address2101 Trinity Rd, Lake Superior College, Duluth, MN, 55811 Phone number(218) 733-7629 Website addresshttps://www.nemojt.org/adults

Area Served: St. Louis County

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth (Lake Superior College) Address2101 Trinity Rd, Lake Superior College, Duluth, MN, 55811 Phone number(218) 733-7629 Website addresshttps://www.nemojt.org/adults

Area Served: St. Louis County

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Minnesota CareerForce Center - Duluth Address402 W 1st St, Duluth, MN, 55802 Phone number(218) 302-8400 Website addresshttps://www.nemojt.org/adults

Area Served: Duluth and surrounding area

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth Address402 W 1st St, Duluth, MN, 55802 Phone number(218) 302-8400 Website addresshttps://www.nemojt.org/adults

Area Served: Duluth and surrounding area

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Minnesota CareerForce Center - Aitkin Address20 3rd St NE, Aitkin, MN, 56431 Phone number(218) 735-6122 Emailcareerforce.aitkin@state.mn.us Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Aitkin County. Service area may be dependent on program

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Minnesota CareerForce Center - Cloquet Address14 N 11th St, Ste 140, Cloquet, MN, 55720 Phone number(218) 878-5000 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Carlton County. Service area may be dependent on program

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Minnesota CareerForce Center - Hibbing Address3920 13th Ave E, Hibbing, MN, 55746 Phone number(218) 231-8590 Website addresshttps://www.nemojt.org/adults

Area Served: Chisholm, Hibbing and St. Louis counties

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Hibbing Address3920 13th Ave E, Hibbing, MN, 55746 Phone number(218) 231-8590 Website addresshttps://www.nemojt.org/adults

Area Served: Chisholm, Hibbing and St. Louis counties

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Minnesota CareerForce Center - Grand Rapids Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6760 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Itasca County. Service area may be dependent on program

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Job Training Minnesota CareerForce Center - International Falls Address401 4th St, International Falls, MN, 56649 Phone number(218) 735-6130 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Koochiching County. Service area may be dependent on program

Northland Foundation

Northland FoundationLink: view organization details

Early Learning Scholarship Early Learning Scholarship Office Address202 W Superior St, Ste 800, Duluth, MN, 55802 Phone number(218) 260-2736 Emailinfo@northlandfdn.org Website addresshttps://northlandfdn.org/programs-supports/early-learning-scholarships

Area Served: Aitkin, Carlton, Cook, Itasca, Koochiching, Lake and St. Louis counties

Apply Online: https://earlylearningscholarshipshub.mn.gov

Minnesota Chippewa Tribe (MCT)

Minnesota Chippewa Tribe (MCT)Link: view organization details

Tribal Health and Human Services Address15542 Highway 371 NW, Cass Lake, MN, 56633 Phone number(218) 335-8581 Website addresshttps://mnchippewatribe.org/services-and-programs/health-and-human-services

Area Served: Bois Forte Band of Chippewa, Fond du Lac Band of Lake Superior Chippewa, Grand Portage Band of Lake Superior Chippewa, Leech Lake Band of Ojibwe, Mille Lacs Band of Ojibwe, and White Earth Nation

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Early Childhood Screening District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 735-8271 x1055 Emailgchristenson@isd712.org Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Kindergarten District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 735-8271 Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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