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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 972 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Greater Minnesota Family Services

Greater Minnesota Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2320 Highway 12 E, Ste 2, Willmar, MN, 56201 Phone number(320) 214-9692 Website addresshttps://www.greaterminnesota.org

Area Served: Aitkin, Anoka, Benton, Big Stone, Blue Earth, Brown, Carver, Chippewa, Cook, Cottonwood, Crow Wing, Hennepin, Isanti, Jackson, Kanabec, Kandiyohi, Lac qui Parle, LeSueur, Lincoln, Lyon, Martin, McLeod, Meeker, Mille Lacs, Morrison, Murray, Nicollet, Nobles, Pennington, Pine, Pipestone, Redwood, Renville, Rock, Sherburne, Sibley, Stearns, Swift, Todd, Waseca, Watonwan, Wright, and Yellow Medicine counties

Fruit of The Vine Food Shelf

Fruit of The Vine Food ShelfLink: view organization details

Food Shelf Address1533 W Arrowhead Rd, Duluth, MN, 55811 Phone number(218) 525-3462 Emailfotv@duluthvineyard.org Website addresshttps://duluthvineyard.org/serve/volunteer/fruit-of-the-vine-foodshelf

Area Served: St. Louis County and surrounding areas

Jefferson Lines

Jefferson LinesLink: view organization details

Local Bus Service Address2100 E 26th St, Minneapolis, MN, 55404 Phone number(858) 800-8898 Emailinfo@jeffersonlines.com Website addresshttps://www.jeffersonlines.com

Area Served: Provides direct service to over 55 Minnesota communities and connects passengers to locations throughout a 14 state network. Has major transfer hubs in Fargo, Brainerd, Duluth, St. Cloud, Minneapolis, St. Paul, Rochester, Albert Lea and Sioux Falls.

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Maxime & Co

Maxime & CoLink: view organization details

Transportation Address1550 8th St S, Fargo, ND, 58103 Emailpedro@maxime.us Website addresshttps://maxime.us/services

Area Served: Nationwide

Keeping Families Connected Minnesota

Keeping Families Connected MinnesotaLink: view organization details

Legal Assistance AddressMN, 55401 Phone number(612) 424-6958 Emailinfo@kfcmn.org Website addresshttps://kfcmn.org

Area Served: Statewide

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Youth Shelter LSS - Virginia Call for Location Phone number(218) 741-3343 Website addresshttps://www.lssmn.org/services/youth-homelessness

Area Served: Virginia and surrounding area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Parental Visitation Monitoring LSS - Virginia Call for Location Phone number(218) 741-3343 EmailRangeFamilyResourceCenter@lssmn.org Website addresshttps://www.lssmn.org/services/families/supported-family-time

Area Served: Virginia and surrounding area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Community and Family Resource Center LSS - Virginia Call for Location Phone number(218) 741-3343 EmailRangeFamilyResourceCenter@lssmn.org Website addresshttps://www.lssmn.org/services/youth-homelessness/virginia-and-the-range/family-resource-center

Area Served: Virginia and surrounding area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Clinic - Teen Health Center Center for Changing Lives Duluth Address1422 E Superior St, Duluth, MN, 55805 Phone number(218) 529-2230 Website addresshttps://www.lssmn.org/services/youth-homelessness/duluth/teen-health-center

Area Served: Duluth area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Crisis Nursery Center for Changing Lives Duluth Address1422 E Superior St, Duluth, MN, 55805 Phone number(218) 302-6879 Website addresshttps://www.lssmn.org/services/families/crisis-nurseries

Area Served: Duluth area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Parental Visitation Monitoring Center for Changing Lives Duluth Address1422 E Superior St, Duluth, MN, 55805 Phone number(218) 391-9561 Emaillsssvp@lssmn.org Website addresshttps://www.lssmn.org/services/families/supported-family-time

Area Served: Duluth area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Kinship Navigator Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Youth Shelter Bethany Youth Emergency Shelter AddressMorgan Park, Duluth, MN, 55802 Phone number(218) 626-2726 Emailbethanycs@lssmn.org Website addresshttps://www.lssmn.org/services/youth-homelessness

Area Served: St. Louis County

Little River Autism Services LLC

Little River Autism Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6260 Hermantown Rd, Duluth, MN, 55810 Phone number(218) 481-8910 Emailinfo@littleriverautism.com Website addresshttps://www.littleriverautism.com

Area Served: St. Louis County

Little River Autism Services LLC

Little River Autism Services LLCLink: view organization details

Autism Therapy Address6260 Hermantown Rd, Duluth, MN, 55810 Phone number(218) 481-8910 Emailinfo@littleriverautism.com Website addresshttps://www.littleriverautism.com

Area Served: St. Louis County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Parenting Support Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Learning Ally

Learning AllyLink: view organization details

Information and Support - Students with Dyslexia Address20 Roszel Rd, Princeton, NJ, 08540 Phone number(800) 221-4792 EmailCustomerCare@learningally.org Website addresshttps://learningally.org/solutions-for-school/dyslexia-resources

Area Served: Nationwide

Lake Superior Life-Care Center

Lake Superior Life-Care CenterLink: view organization details

Parenting Support Lake Superior Life-Care Center - Duluth Address1225 Tower Ave, Ste 318, Superior, WI, 54880 Phone number(715) 394-4102 Emaillslccsuperior@gmail.com Website addresshttps://www.lslccduluthsuperior.org/client-services/parenting-education

Area Served: Duluth/Superior area in St. Louis County and Douglas County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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