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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 564 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Place of Hope Ministries

Place of Hope MinistriesLink: view organization details

Free or Low-Cost Meals Address511 9th Ave N, St. Cloud, MN, 56303 Phone number(320) 203-7881 Emailhope@placeofhopeministries.org Website addresshttps://www.placeofhopeministries.com/our-ministries

Area Served: St. Cloud and surrounding area

Serenity Circle Counseling

Serenity Circle CounselingLink: view organization details

Counseling Services Serenity Circle Counseling - Elk River Address200 5th St NW, Ste B, Elk River, MN, 55330 Phone number(763) 600-7996 Website addresshttps://serenitycirclecounseling.com

Area Served: Sherburne County

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Rogers Office Address14115 James Rd, Ste 305, Rogers, MN, 55374 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Rogers

SN Transport Service LLC

SN Transport Service LLCLink: view organization details

Transportation Address2722 Park Ave, Ste 303, Minneapolis, MN, 55407 Phone number(612) 244-9346 Emailinfo@sn-transportservice.com Website addresshttps://sn-transportservice.com

Area Served: Statewide

Perla Ramos

Perla RamosLink: view organization details

Doula Support AddressSt. Cloud, MN, 56303 Phone number(320) 291-6355 Emailramosperlaivonne@gmail.com

Area Served: Benton, Sherburne, Stearns

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com

Area Served: Central and Southern Minnesota

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

Psychotherapy.Com

Psychotherapy.ComLink: view organization details

Counseling Services Call for Location Phone number(928) 774-7997 Emailinfo@psychotherapy.com Website addresshttps://psychotherapy.com/about-our-services.html

Area Served: Statewide

Sapphire Doula LLC

Sapphire Doula LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

River Counseling

River CounselingLink: view organization details

Counseling Services Address711 6th Ave NE, Ste 1, Isanti, MN, 55040 Phone number(763) 444-5567 Emailinfo@rivercounselingmn.com Website addresshttps://rivercounselingmn.com/pages/counseling

Area Served: Anoka, Chisago, Isanti and Sherburne counties

PL Dental

PL DentalLink: view organization details

Dental Clinic PL Dental - Zimmerman Address12628 Fremont Ave, Zimmerman, MN, 55398 Phone number(763) 317-1166 Emailpl.dentalzimmerman@outlook.com Website addresshttps://www.pldentalclinic.com

Area Served: Sherburne County

Smiles Change Lives

Smiles Change LivesLink: view organization details

Help Paying for Medical Costs - Dental Braces Address2405 Grand Blvd, Ste 300, Kansas City, MO, 64108 Phone number(816) 421-4949 Emailinfo@smileschangelives.org Website addresshttps://smileschangelives.org/for-kids-and-parents

Area Served: Nationwide Several participating providers throughout Minnesota

Sickle Cell Foundation of Minnesota

Sickle Cell Foundation of MinnesotaLink: view organization details

Information and Support - Sickle Cell Disease and Sickle Cell Trait AddressPO Box 22306, Minneapolis, MN, 55422 Website addresshttps://www.sicklecellmn.org

Area Served: Statewide

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Grand Forks, ND Address4324 University Ave, Ste B, Grand Forks, ND, 58203 Phone number(701) 746-4584 Website addresshttps://www.thevillagefamily.org

Area Served: East Grand Forks and surrounding communities

Village Family Service Center

Village Family Service CenterLink: view organization details

Early Childhood Mental Health Services Village Family Service Center - St. Cloud Address815 37th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(701) 451-4811 Emailjmedenwald@thevillagefamily.org Website addresshttps://www.thevillagefamily.org/services/counseling/resources-and-information#early-childhood

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - St. Cloud Address815 37th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

UCare Health Ride

UCare Health RideLink: view organization details

Transportation Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

Trusted Transportation

Trusted TransportationLink: view organization details

Transportation Address16395 261st Ave NW, Big Lake, MN, 55309 Phone number(763) 633-5555 Emailtrustedtransportation633@outlook.com Website addresshttps://trustedtransportation.us/services

Area Served: Anoka, Benton, Hennepin, Isanti, Kanabec, Mille Lacs, Sherburne and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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