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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 568 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Family Service Rochester

Family Service RochesterLink: view organization details

Kinship Navigator Family Resource Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 218-3255 Website addresshttps://familyresourcecentermn.org/Kinship-Care

Area Served: Kinship Caregiver services are provided statewide.

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Hoveround

HoveroundLink: view organization details

Medical Equipment and Supplies - Power Wheelchairs and Scooters Address6015 31st St E, Ste 201, Bradenton, FL, 34203 Phone number(800) 964-6837 Emailinfo@hoveround.com Website addresshttps://www.hoveround.com/mobility-solutions

Area Served: Nationwide

Hunger Solutions Minnesota

Hunger Solutions MinnesotaLink: view organization details

Helpline - Minnesota Food HelpLine Address8501 54th Ave N, New Hope, MN, 55428 Phone number(888) 711-1151 Emailinfo@hungersolutions.org Website addresshttps://www.hungersolutions.org/programs/mn-food-helpline

Area Served: Statewide

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Sherburne County Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Sherburne County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Megan Martin Birth

Megan Martin BirthLink: view organization details

Doula Support AddressMinneapolis, MN, 55437 Phone number(507) 351-8062 Emailhello@meganmartinbirth.com Website addresshttps://www.meganmartinbirth.com

Area Served: Anoka, Blue Earth, Carver, Chisago, Goodhue, Hennepin, Isanti, Le Sueur, Mcleod, Meeker, Nicollet, Ramsey, Rice, Scott, Sherburne, Sibley, Stearns, Waseca, Washington and Wright counties

Keeping Families Connected Minnesota

Keeping Families Connected MinnesotaLink: view organization details

Legal Assistance AddressMN, 55401 Phone number(612) 424-6958 Emailinfo@kfcmn.org Website addresshttps://kfcmn.org

Area Served: Statewide

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - St. Cloud Address3900 Roosevelt Rd, Ste 103, St. Cloud, MN, 56301 Phone number(320) 654-1747 Email1nfo@lincare.com Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Benton, Meeker, Mille Lacs, Pope, Sherburne, Stearns and Wright Counties

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Lutheran Social Service - Brainerd Address716 E St NE, Brainerd, MN, 56401 Phone number(866) 824-3770 EmailSavingGrace@lssmn.org Website addresshttps://www.lssmn.org/services/youth/health/trafficking-services/care-for-survivors/mn-regional-navigators

Area Served: Programs serve Crow Wing County and additional counties in the greater Brainerd Lakes area. Service area may be dependent on program.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lutheran Social Service - St. Cloud Address2835 W Saint Germain St, Ste 550, St. Cloud, MN, 56301 Phone number(218) 824-1437 Emailkim.prinsen@lssmn.org Website addresshttps://www.lssmn.org/services/youth-homelessness/rochester

Area Served: Programs serve Stearns County and may serve additional counties in the surrounding St. Cloud area. Service area is dependent on program.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Kinship Navigator Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Auburn Place Apartments - Elk River Address631 Auburn Pl NW, Elk River, MN, 55330 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Sherburne County

Learning Ally

Learning AllyLink: view organization details

Information and Support - Students with Dyslexia Address20 Roszel Rd, Princeton, NJ, 08540 Phone number(800) 221-4792 EmailCustomerCare@learningally.org Website addresshttps://learningally.org/solutions-for-home/dyslexia-resources

Area Served: Nationwide

Mann Companies

Mann CompaniesLink: view organization details

Privately Owned Affordable Housing Dove Terrace Apartments Address1227 School St NW, Elk River, MN, 55330 Phone number(763) 241-0200 Website addresshttps://www.mannapts.com

Area Served: Sherburne County

Mental Health Navigators

Mental Health NavigatorsLink: view organization details

Information and Support Address18540 Beaverwood Rd, Minnetonka, MN, 55345 Phone number(952) 913-7805 Emailrobin@mhnav.org Website addresshttps://www.mentalhealthnavigators.org/about-mental-health-navigators

Area Served: Statewide

Literacy Minnesota

Literacy MinnesotaLink: view organization details

Parenting Support Address700 Raymond Ave, Ste 180, St. Paul, MN, 55114 Phone number(651) 251-9058 Emailemail@mnliteracy.org Website addresshttps://www.literacymn.org/family-literacy

Area Served: Statewide

Make Minnesota Safe & Secure

Make Minnesota Safe & SecureLink: view organization details

Firearm Safety Information AddressSt. Paul, MN, 55101 Phone number(651) 201-7000 Website addresshttps://dps.mn.gov/safe-secure/Pages/default.aspx

Area Served: Statewide

Mental Health Minnesota

Mental Health MinnesotaLink: view organization details

Helpline Address2233 University Ave W, Ste 350, St. Paul, MN, 55114 Phone number(651) 288-0400 Emailinfo@mentalhealthmn.org Website addresshttps://mentalhealthmn.org/what-we-do/peer-support/minnesota-warmline

Area Served: Statewide

La Leche League International

La Leche League InternationalLink: view organization details

Information and Support - Breastfeeding Address183 Wind Chime Ct, Ste 203, Raleigh, NC, 27615 Phone number(800) 525-3243 Emailinfo@llli.org Website addresshttps://llli.org

Area Served: National and International

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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