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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,107 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Emergency Shelter Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Counseling Services Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/mental-health-care

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Free or Low-Cost Meals Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/program/food-shelter

Area Served: Twin Cities metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Call for Location Phone number(651) 665-0150 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Think Small - Minneapolis Address3433 Broadway St NE, Ste 460, Minneapolis, MN, 55413 Phone number(651) 641-0305 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro Area

Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Crisis Line - Domestic Violence Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailcrisis@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Domestic Violence Support Services Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailofficemanager@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Transitional Housing Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailofficemanager@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

The Lutheran Home Association

The Lutheran Home AssociationLink: view organization details

Subsidized Housing for People with Disabilities Faith Residence Address175 S Elk St, Belle Plaine, MN, 56011 Phone number(952) 873-2033 Emailinfo@tlha.org Website addresshttps://www.tlha.org/community_category/disability-housing

Area Served: Scott County

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Teen Parent Assistance - New Beginnings East Creek Family Center Address303 E 6th St, Chaska, MN, 55318 Phone number(952) 567-8050 Emailgjohnson@swmetro288.org Website addresshttps://www.swmetro288.org/families

Area Served: Southwest Metro area

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 Phone number(952) 567-8100 Emailjewilson@swmetro288.org Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 Phone number(952) 567-8100 Emailjewilson@swmetro288.org Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Parenting Support - Diaper Bank District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 Phone number(952) 368-8800 Website addresshttps://www.swmetro288.org/288-programs/east-creek-family-center

Area Served: Southwest Metro Intermediate District

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 Phone number(952) 567-8102 Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Kindergarten District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 Phone number(952) 567-8102 Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

The Bridge for Youth

The Bridge for YouthLink: view organization details

Youth Shelter Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/emergency-shelter

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Transitional Housing - Youth Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/supportive-housing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Teen Parent Assistance Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/youth-faq

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Crisis Line Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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