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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,910 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Endocrinology Clinic of Minneapolis

Endocrinology Clinic of MinneapolisLink: view organization details

Clinic Address7701 York Ave S, Ste 180, Edina, MN, 55435 Phone number(952) 927-7810 Website addresshttps://www.endoclinic.net

Area Served: Twin Cities Metro area

DBT-PTSD Specialists

DBT-PTSD SpecialistsLink: view organization details

Counseling Services DBT & EMDR Specialists - Plymouth Office Address10000 Highway 55, Ste 300, Plymouth, MN, 55441 Phone number(763) 412-0722 Website addresshttps://dbt-ptsdspecialists.com

Area Served: Anoka, Hennepin and Ramsey counties

Eagan Dental Clinic and Children Dentistry

Eagan Dental Clinic and Children DentistryLink: view organization details

Dental Clinic Address4640 Slater Rd, Ste 150, Eagan, MN, 55122 Phone number(651) 808-5252 Emailinfo@eaganchildrendentistry.com Website addresshttps://www.eaganchildrendentistry.com

Area Served: Eagan, Apple Valley, Bloomington, Burnsville, Inver Grove Heights, St. Paul and south Minneapolis

East Metro Family Counseling

East Metro Family CounselingLink: view organization details

Autism Therapy Address700 Commerce Dr, Ste 295, Woodbury, MN, 55125 Phone number(651) 408-5132 Emailmitchlicsw@gmail.com Website addresshttps://eastmetrofamilycounseling.com/services

Area Served: Washington County

Comfort Therapeutic Services LLC

Comfort Therapeutic Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Comfort Therapeutic Services LLC - St. Paul Address1380 Energy Ln, Ste 102, St. Paul, MN, 55108 Phone number(952) 303-5803 Website addresshttps://comforttherapeuticservices.com/service/early-intensive-developmental-and-behavioral-intervention

Area Served: Ramsey County

Comfort Therapeutic Services LLC

Comfort Therapeutic Services LLCLink: view organization details

Autism Therapy Comfort Therapeutic Services LLC - St. Paul Address1380 Energy Ln, Ste 102, St. Paul, MN, 55108 Phone number(952) 303-5803 Website addresshttps://comforttherapeuticservices.com

Area Served: Ramsey County

Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - St. Paul Address1550 White Bear Ave N, St. Paul, MN, 55106 Phone number(651) 788-7045 Emailinfo@cldeaststpaul.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Ramsey County

Dress for Success - Twin Cities

Dress for Success - Twin CitiesLink: view organization details

Job Training Call for Location Phone number(651) 646-6000 Emailinfo@dressforsuccesstwincities.org Website addresshttps://www.dressforsuccesstwincities.org/our-programs.html

Area Served: Twin Cities Metro area

Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location Website addresshttps://freechildcheckups.com

Area Served: Statewide

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Eleanor Trenary

Eleanor TrenaryLink: view organization details

Doula Support AddressSt. Paul, MN, 55108 Phone number(708) 404-0080 Emailsundropdoulamn@gmail.com Website addresshttps://www.sundropdoula.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Enlighten Academy Charter School

Enlighten Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address945 Hazel St N, St. Paul, MN, 55119 Phone number(612) 401-6183 Emailenspireacademycharter@gmail.com Website addresshttps://www.enlightenacademycharter.org

Area Served: Ramsey County

Enlighten Academy Charter School

Enlighten Academy Charter SchoolLink: view organization details

Kindergarten Charter School Address945 Hazel St N, St. Paul, MN, 55119 Phone number(651) 401-6183 Website addresshttps://www.enlightenacademycharter.org

Area Served: Ramsey County

DadsFirst

DadsFirstLink: view organization details

Parenting Support - Fathers Address4900 Highway 169 N, Ste 303, Minneapolis, MN, 55428 Phone number(612) 327-5859 EmailChuck@dadsfirst.org Website addresshttps://www.dadsfirst.org/current-programs

Area Served: Twin Cities Metro area

Cloud of Goods

Cloud of GoodsLink: view organization details

Medical Equipment and Supplies AddressSt. Paul, MN, 55101 Phone number(407) 545-3103 Emailinfo@cloudofgoods.com Website addresshttps://www.cloudofgoods.com/minneapolis-mn/accessories-rentals/wheelchair-or-scooter-ramp-129

Area Served: Twin Cities Metro Area, St. Cloud, Rochester, and Perham areas

Connection Church

Connection ChurchLink: view organization details

Food Distribution Address637 Ohio St, St. Paul, MN, 55107 Phone number(651) 358-9463 Emailinfo@ourconnectionchurch.com Website addresshttps://www.ourconnectionchurch.com/grocerygiveaway

Area Served: Ramsey County

Discover Ride, Inc.

Discover Ride, Inc.Link: view organization details

Transportation Address6636 Cedar Ave S, Ste 160, Richfield, MN, 55423 Phone number(651) 288-0327 Emailoffice@discoverride.com Website addresshttps://www.discoverride.com

Area Served: Twin Cities Metro Area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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