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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,913 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Eastern Twin Cities Islamic Center (ETCIC)

Eastern Twin Cities Islamic Center (ETCIC)Link: view organization details

Food Shelf Address12585 Hudson Rd S, Afton, MN, 55001 Phone number(651) 200-3956 Emailcontact@etcic.org Website addresshttps://www.etcic.org/community-outreach

Area Served: Eastern Twin Cities Metro area

Collaborative Care Consultants

Collaborative Care ConsultantsLink: view organization details

Autism Assessment Address1057 Grand Ave, Fl 2, St. Paul, MN, 55105 Phone number(952) 393-7939

Area Served: Ramsey County

Collaborative Care Consultants

Collaborative Care ConsultantsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1057 Grand Ave, Fl 2, St. Paul, MN, 55105 Phone number(952) 393-7939

Area Served: Ramsey County

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Terra Jonker AddressSt. Paul, MN, 55104 Phone number(612) 802-7856 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Marcia Siggelkow AddressMinneapolis, MN, 55413 Phone number(612) 802-7856 Emaildoulamarciasigg@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Childhelp

ChildhelpLink: view organization details

Crisis Line - National Child Abuse Hotline Address6730 N Scottsdale Rd, Ste 150, Scottsdale, AZ, 85253 Phone number(800) 422-4453 Website addresshttps://childhelphotline.org

Area Served: Nationwide

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Autism Assessment Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Vadnais Heights Clinic Address3550 Labore Rd, Ste 7, Vadnais Heights, MN, 55110 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Como / Roseville Clinic Address1050 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic East Side Clinic Address1385 Phalen Blvd, St. Paul, MN, 55106 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: East Metro

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Highland Clinic Address280 Snelling Ave N, St. Paul, MN, 55104 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic North St. Paul Clinic Address2601 Centennial Dr, Ste 100, North St. Paul, MN, 55109 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Shoreview Clinic Address404 Highway 96 W, Shoreview, MN, 55126 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

CW Health Care Inc

CW Health Care IncLink: view organization details

Medical Equipment and Supplies CW Health Care - St. Paul Address80 Little Canada Rd E, Ste 4, St. Paul, MN, 55117 Phone number(952) 426-4812

Area Served: Ramsey County

Environmental Initative

Environmental InitativeLink: view organization details

Low-Cost Auto Repair - Emissions System Address870 Broadway St NE, Ste 230, Minneapolis, MN, 55413 Phone number(612) 334-3388 Emailinfo@environmental-initiative.org Website addresshttps://environmental-initiative.org/our-work/project-clean-air-repair

Area Served: Alexandria, Anoka, Fergus Falls, Grand Rapids, Maplewood, Minneapolis, Mounds View and St. Paul areas.

Diverse Assessments & Treatment LLC

Diverse Assessments & Treatment LLCLink: view organization details

Autism Assessment Diverse Assessments and Treatment, LLC Address1935 County Road B2 W, Ste 270, Roseville, MN, 55113 Phone number(651) 481-0664 Emailmaurice@diverseassessments.org Website addresshttps://diverseassessments.org

Area Served: Ramsey County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - St. Paul (Grand) Address1040 Grand Ave, St. Paul, MN, 55105 Phone number(651) 224-2155 Website addresshttps://www.cvs.com

Area Served: Ramsey County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - St. Paul (University) Address1300 University Ave W, St. Paul, MN, 55104 Phone number(651) 646-8002 Website addresshttps://www.cvs.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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