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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,910 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Women's Health Clinic Address347 Smith Ave N, Garden View Medical Center, Ste 203, St. Paul, MN, 55102 Phone number(651) 241-7733 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Shoreview Clinic Address4194 Lexington Ave N, Shoreview, MN, 55126 Phone number(651) 483-5461 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Transportation Allina Health Non-Emergency Medical Services Call for Location Phone number(651) 222-0555 Website addresshttps://www.allinahealth.org/medical-services/emergency-medical-services/non-emergency-transportation

Area Served: Twin Cities Metro and surrounding areas including Anoka, Brown, Dakota, Hennepin, Isanti, McLeod, Nicollet, Ramsey, Scott, Sherburne, and Wright counties

Allina Health

Allina HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(612) 262-9000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Birthing Hospital United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-6290 Website addresshttps://www.themotherbabycenter.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-8849 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-8000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Alliance for Healing PA

Alliance for Healing PALink: view organization details

Counseling Services Alliance for Healing Address4505 White Bear Pkwy, Ste 1500, White Bear Lake, MN, 55110 Phone number(651) 493-8150 Emailadmin@aheartt.com Website addresshttps://alliance4healing.com

Area Served: Twin Cities Metro area

ActiveForever

ActiveForeverLink: view organization details

Medical Equipment and Supplies Address10799 N 90th St, Ste 100, Scottsdale, AZ, 85260 Phone number(800) 377-8033 Emailsales@activeforever.com Website addresshttps://www.activeforever.com

Area Served: Nationwide

Arden Counseling Center

Arden Counseling CenterLink: view organization details

Counseling Services Address1711 County Road B W, Ste 114, Roseville, MN, 55113 Phone number(651) 635-0909 Website addresshttps://ardencounselingcenter.com

Area Served: Twin Cities Metro area

Behavioral Dimensions, Inc.

Behavioral Dimensions, Inc.Link: view organization details

Autism Therapy Behavioral Dimensions - St. Louis Park Address7010 Hwy 7, St. Louis Park, MN, 55426 Phone number(952) 814-0207 Emailoffice@behavioraldimensions.com Website addresshttps://behavioraldimensions.com

Area Served: Hennepin County

Behavioral Dimensions, Inc.

Behavioral Dimensions, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Behavioral Dimensions - St. Louis Park Address7010 Hwy 7, St. Louis Park, MN, 55426 Phone number(952) 814-0207 Emailoffice@behavioraldimensions.com Website addresshttps://behavioraldimensions.com/early-intensive-behavioral-intervention-eibi

Area Served: Hennepin County

Behavioral Dimensions, Inc.

Behavioral Dimensions, Inc.Link: view organization details

Autism Assessment Behavioral Dimensions - St. Louis Park Address7010 Hwy 7, St. Louis Park, MN, 55426 Phone number(952) 814-0207 Emailoffice@behavioraldimensions.com Website addresshttps://behavioraldimensions.com/assessments

Area Served: Hennepin County

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Hampden Square Apartments & Townhomes Address2333 Long Ave, St. Paul, MN, 55114 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Ramsey County

Boisclair Corporation

Boisclair CorporationLink: view organization details

Subsidized Housing for Families Century Hills Townhouses Address3525 Century Ave N, White Bear Lake, MN, 55110 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Ramsey and Washington counties

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Century Hills Townhouses Address3525 Century Ave N, White Bear Lake, MN, 55110 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Ramsey and Washington counties

AliMed

AliMedLink: view organization details

Medical Equipment and Supplies Address297 High St, Dedham, MA, 02026 Phone number(800) 225-2610 Emailcustomerservice@alimed.com Website addresshttps://www.alimed.com/nursing-home-supplies

Area Served: Nationwide

Athena Behavioral Center

Athena Behavioral CenterLink: view organization details

Autism Therapy Address2593 Hamline Ave N, Ste B, Roseville, MN, 55113 Phone number(651) 363-3199 EmailInfo@athenabcmn.com Website addresshttps://www.athenabcmn.com/#Services

Area Served: Ramsey County

Athena Behavioral Center

Athena Behavioral CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2593 Hamline Ave N, Ste B, Roseville, MN, 55113 Phone number(651) 363-3199 EmailInfo@athenabcmn.com Website addresshttps://www.athenabcmn.com/#Services

Area Served: Ramsey County

Blum Birth Services

Blum Birth ServicesLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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