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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - Sioux Falls Address3703 N Cliff Ave, Sioux Falls, SD, 57104 Phone number(605) 334-8418 Website addresshttps://www.apriadirect.com

Area Served: Rock and Pipestone counties Mail order service available state-wide

2-1-1 United Way of Minnesota

2-1-1 United Way of MinnesotaLink: view organization details

Helpline Call for Location Phone number211 Website addresshttps://www.211unitedway.org

Area Served: Statewide

Autism Institute of Minnesota LLP

Autism Institute of Minnesota LLPLink: view organization details

Autism Therapy Autism Institute of Minnesota - Maplewood Address1973 Sloan Place, Ste 100, Maplewood, MN, 55117 Phone number(612) 309-1918 Website addresshttps://www.autismimn.com

Area Served: Ramsey County

Autism Institute of Minnesota LLP

Autism Institute of Minnesota LLPLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Autism Institute of Minnesota - Maplewood Address1973 Sloan Place, Ste 100, Maplewood, MN, 55117 Phone number(651) 797-4821 Website addresshttps://www.autismimn.com

Area Served: Ramsey County

Autism Institute of Minnesota LLP

Autism Institute of Minnesota LLPLink: view organization details

Autism Assessment Autism Institute of Minnesota - Maplewood Address1973 Sloan Place, Ste 100, Maplewood, MN, 55117 Phone number(651) 797-4821 Website addresshttps://www.autismimn.com

Area Served: Ramsey County

Bilan Transportation Inc.

Bilan Transportation Inc.Link: view organization details

Transportation Address1375 Saint Anthony Ave, Ste 2022, St. Paul, MN, 55104 Phone number(763) 670-5029

Area Served: Ramsey County

Behavioral Health Alliance

Behavioral Health AllianceLink: view organization details

Counseling Services Address5871 Cedar Lake Rd S, Ste 202, St. Louis Park, MN, 55416 Phone number(952) 652-3439 Emailinfo@behavioralhealthalliance.org Website addresshttps://www.behavioralhealthalliance.org

Area Served: Twin Cities Metro area

Bright Ninos

Bright NinosLink: view organization details

Autism Therapy Address1627 White Bear Ave, St. Paul, MN, 55106 Phone number(651) 756-1561 Website addresshttps://brightninos.com

Area Served: Ramsey County

Bright Ninos

Bright NinosLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1627 White Bear Ave, St. Paul, MN, 55106 Phone number(651) 756-1561 Website addresshttps://brightninos.com

Area Served: Ramsey County

988 Suicide & Crisis Lifeline

988 Suicide & Crisis LifelineLink: view organization details

Crisis Line National Suicide Prevention Lifeline Call for Location Phone number988 Website addresshttps://988lifeline.org/get-help

Area Served: Nationwide

Beyond Grace Transport LLC

Beyond Grace Transport LLCLink: view organization details

Transportation AddressBlaine, MN, 55434 Phone number(763) 439-0613

Area Served: Twin Cities Metro Area

Brighter Steps LLC

Brighter Steps LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 464 25, St. Paul, MN, 55104 Phone number(480) 478-5060

Area Served: Ramsey County

Brighter Steps LLC

Brighter Steps LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 464 25, St. Paul, MN, 55104 Phone number(480) 478-5060

Area Served: Ramsey County

A Plus Transportation

A Plus TransportationLink: view organization details

Transportation Address711 Hennepin Ave, Ste 507, Minneapolis, MN, 55403 Phone number(763) 512-0000 EmailCCS@Aplus-mn.com Website addresshttps://aplus-mn.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Breath and Birth MN

Breath and Birth MNLink: view organization details

Doula Support AddressEden Prairie, MN, 55346 Phone number(612) 240-2140 Emailholly@breathandbirthmn.com Website addresshttps://breathandbirthmn.com

Area Served: Hennepin, Ramsey, Shakopee Mdewakanton Sioux Reservation and Scott counties

AGAPE High School

AGAPE High SchoolLink: view organization details

Teen Parent Assistance Address1037 University Ave W, St. Paul, MN, 55104 Phone number(651) 228-7746 Website addresshttps://agape.spps.org

Area Served: Ramsey County

Apple Tree Dental

Apple Tree DentalLink: view organization details

Dental Clinic New Brighton Center for Dental Health Address2201 26th Ave NW, New Brighton, MN, 55112 Phone number(763) 784-7993 Website addresshttps://www.appletreedental.org

Area Served: Ramsey County

Apple Tree Dental

Apple Tree DentalLink: view organization details

Dental Clinic Mounds View Center for Dental Health Address2442 Mounds View Blvd, Mounds View, MN, 55112 Phone number(763) 316-5400 Emailcstapher@appletreedental.org Website addresshttps://www.appletreedental.org

Area Served: Mounds View and the surrounding communities of Blaine, Lexington, Circle Pines, Shoreview, Arden Hills, New Brighton, Brooklyn Center and Brooklyn Park

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of St. Paul Address299 Snelling Ave N, St. Paul, MN, 55104 Phone number(651) 646-7033 Website addresshttps://birthright.org/services

Area Served: Dakota, Ramsey, and Washington counties

Angel Foundation

Angel FoundationLink: view organization details

Help Paying for Basic Needs - Adults with Cancer Address1155 Centre Pointe Dr, Ste 7, Mendota Heights, MN, 55120 Phone number(612) 627-9000 Emailgrants@mnangel.org Website addresshttps://mnangel.org/emergency-financial-assistance

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Olmsted, Ramsey, Scott, Sherburne, St. Louis, Washington, and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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