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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,910 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Family Treatment Center Call for Location Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://www.waysiderecovery.org/services/#4

Area Served: Statewide

Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Wellness Center - St. Paul Address1600 University Ave W, Ste 300, St. Paul, MN, 55104 Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://www.waysiderecovery.org/services/#4

Area Served: Ramsey County

Willow Moon Doula

Willow Moon DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(612) 803-9979 Emailwillowmoondoula@gmail.com Website addresshttps://www.willowmoondoula.com

Area Served: Hennepin and Ramsey counties

Wise Autism Inc.

Wise Autism Inc.Link: view organization details

Autism Therapy Address2355 N 36 Service Dr, Ste 412, Roseville, MN, 55113 Phone number(651) 233-9868 Website addresshttps://wiseautisminc.com

Area Served: Ramsey County

Wise Autism Inc.

Wise Autism Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2355 N 36 Service Dr, Ste 412, Roseville, MN, 55113 Phone number(651) 233-9868 Website addresshttps://wiseautisminc.com

Area Served: Ramsey County

Wobi Transportation LLC

Wobi Transportation LLCLink: view organization details

Transportation Address2246 7th St W, Ste 1, St. Paul, MN, 55116 Phone number(763) 447-1305

Area Served: Ramsey County

Yaa Yaa Nti

Yaa Yaa NtiLink: view organization details

Doula Support AddressMinneapolis, MN, 55429 Phone number(612) 407-2287 Emailyaa_nti@yahoo.com

Area Served: Anoka, Hennepin and Ramsey counties

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Maplewood Address2920 White Bear Ave N, Maplewood, MN, 55109 Phone number(651) 251-9938 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - North Oaks Address600 Village Center Dr, North Oaks, MN, 55127 Phone number(651) 251-1014 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Roseville (Rice) Address2635 Rice St, Roseville, MN, 55113 Phone number(651) 483-3976 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Ford) Address2099 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 414-3882 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Arden Hills Address3585 Lexington Ave N, Arden Hills, MN, 55126 Phone number(651) 481-0165 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Larpenteur) Address1110 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 488-5516 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Roseville (Lincoln) Address2700 Lincoln Dr, Roseville, MN, 55113 Phone number(651) 636-9369 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Grand) Address734 Grand Ave, St. Paul, MN, 55105 Phone number(651) 227-5422 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Wabasha) Address398 Wabasha St N, St. Paul, MN, 55102 Phone number(651) 224-6030 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - White Bear Lake (Highway 96) Address1075 Highway 96 E, White Bear Lake, MN, 55127 Phone number(651) 426-9225 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Mounds View Address2387 Mounds View Blvd, Mounds View, MN, 55112 Phone number(763) 784-8925 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Old Hudson) Address1788 Old Hudson Rd, St. Paul, MN, 55119 Phone number(651) 731-9633 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (White Bear) Address1665 White Bear Ave N, St. Paul, MN, 55106 Phone number(651) 251-1933 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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