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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,914 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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St. Paul Corner Drug

St. Paul Corner DrugLink: view organization details

Medical Equipment and Supplies Address240 Snelling Ave S, St. Paul, MN, 55105 Phone number(651) 698-8859 Emailpharmacy@stpaulcornerdrug.com Website addresshttps://www.stpaulcornerdrug.com

Area Served: Ramsey County

Twins Medical, Inc.

Twins Medical, Inc.Link: view organization details

Medical Equipment and Supplies Address761 Milton St N, St. Paul, MN, 55104 Phone number(651) 340-3665 Emailinfo@twinsmedicalinc.com Website addresshttp://www.twinsmedicalinc.com

Area Served: Ramsey County

The Journey School

The Journey SchoolLink: view organization details

Kindergarten Charter School Address775 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(612) 389-1579 Website addresshttps://www.thejourneyschool.org

Area Served: Ramsey County and surrounding area

The Journey School

The Journey SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address775 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(612) 389-1579 Website addresshttps://www.thejourneyschool.org

Area Served: Ramsey County and surrounding area

Venthouse Counseling

Venthouse CounselingLink: view organization details

Counseling Services Venthouse Counseling - Lake Elmo Address8530 Eagle Point Blvd, Ste 100, Lake Elmo, MN, 55042 Phone number(612) 562-6766 Website addresshttps://www.venthousecounseling.com

Area Served: Twin Cities Metro area

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin and Ramsey counties

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

Unity Transportation Corp

Unity Transportation CorpLink: view organization details

Transportation Address5100 Edina Industrial Blvd, Ste 207, Edina, MN, 55439 Phone number(952) 666-2698 Emailunitytransportationmn@gmail.com

Area Served: Hennepin, Ramsey, Carver, Scott, Dakota, Washington and Anoka Counties

St. Andrew's Lutheran Church

St. Andrew's Lutheran ChurchLink: view organization details

Help Paying for Basic Needs Address900 Stillwater Rd, Mahtomedi, MN, 55115 Phone number(651) 762-9124 Emailoffice@saintandrews.org Website addresshttps://www.saintandrews.org/community-resource-center

Area Served: St. Andrew's Community Resource Center is available to families with minor children in Washington and northern suburban Ramsey counties.

St. Andrew's Lutheran Church

St. Andrew's Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Address900 Stillwater Rd, Mahtomedi, MN, 55115 Phone number(651) 762-9124 Emailoffice@saintandrews.org Website addresshttps://www.saintandrews.org

Area Served: St. Andrew's Community Resource Center is available to families with minor children in Washington and northern suburban Ramsey counties.

St. Andrew's Lutheran Church

St. Andrew's Lutheran ChurchLink: view organization details

Food Shelf Address900 Stillwater Rd, Mahtomedi, MN, 55115 Phone number(651) 762-9124 Emailoffice@saintandrews.org Website addresshttps://saintandrews.org/community-resource-center

Area Served: St. Andrew's Community Resource Center is available to families with minor children in Washington and northern suburban Ramsey counties.

St. Andrew's Lutheran Church

St. Andrew's Lutheran ChurchLink: view organization details

Emergency Shelter Address900 Stillwater Rd, Mahtomedi, MN, 55115 Phone number(651) 762-9124 Emailoffice@saintandrews.org Website addresshttps://saintandrews.org/community-resource-center

Area Served: St. Andrew's Community Resource Center is available to families with minor children in Washington and northern suburban Ramsey counties.

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Pine City - Hilltop House Address900 Golf Ave SW, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Anoka, Carlton, Chisago, Hennepin, Isanti, Mille Lacs, Pine, Ramsey, Washington, and Wright counties

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Pine City - Hillside Address705 Hillside Ave SW, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Anoka, Carlton, Chisago, Hennepin, Isanti, Mille Lacs, Pine, Ramsey, Washington, and Wright counties

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic Moos Health Sciences Tower Address515 Delaware St SE, Moos Tower, Minneapolis, MN, 55455 Phone number(612) 625-2495 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Twin Cities Metro area

Special Minds Asd Services LLC

Special Minds Asd Services LLCLink: view organization details

Autism Therapy Special Minds Asd Services - St. Paul Address1565 Como Ave, Ste 103, St. Paul, MN, 55108 Phone number(612) 987-3257

Area Served: Ramsey County

Special Minds Asd Services LLC

Special Minds Asd Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Special Minds Asd Services - St. Paul Address1565 Como Ave, Ste 103, St. Paul, MN, 55108 Phone number(612) 987-3257

Area Served: Ramsey County

Trucare Transportation Inc.

Trucare Transportation Inc.Link: view organization details

Transportation Address10937 93rd Ave N, Maple Grove, MN, 55369 Phone number(612) 842-9928 Emailinfo@trucaretranportinc.org

Area Served: Twin Cities Metro area

Therapy World Inc.

Therapy World Inc.Link: view organization details

Autism Therapy Address393 Dunlap St N, Ste 861, St. Paul, MN, 55104 Phone number(952) 486-1813

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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