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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,874 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Behavioral Health Services Inc

Behavioral Health Services IncLink: view organization details

Counseling Services BHSI North St. Paul Address2497 7th Ave E, Ste 101, North St. Paul, MN, 55109 Phone number(651) 769-6400 Website addresshttps://bhsiclinics.com/services

Area Served: Ramsey County

Amtrak

AmtrakLink: view organization details

Transportation - Rail Call for Location Phone number(800) 872-7245 Website addresshttps://www.amtrak.com/home.html

Area Served: Nationwide

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Roseville Address2370 Fairview Ave N, Roseville, MN, 55113 Phone number(651) 867-1820 Website addresshttps://www.aspendental.com

Area Served: Ramsey County

Aurora Counseling Center Corp

Aurora Counseling Center CorpLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2355 Highway 36 W, Ste 400, Roseville, MN, 55113 Phone number(651) 276-1535

Area Served: Ramsey County

A & E Pharmacy

A & E PharmacyLink: view organization details

Medical Equipment and Supplies Address1265 Grey Fox Rd, Ste 300, Arden Hills, MN, 55112 Phone number(612) 238-8615 Website addresshttps://aepharmacy.org

Area Served: Ramsey County

Better Beginnings

Better BeginningsLink: view organization details

Doula Support Address1430 Concordia Ave, St. Paul, MN, 55104 Phone number(651) 747-6954 Emailhallie@betterbeginningsmn.com Website addresshttps://www.betterbeginningsmn.com

Area Served: Twin Cities Metro area, Duluth and Rochester

180 Degrees, Inc.

180 Degrees, Inc.Link: view organization details

Youth Shelter Brittany's Place Call for Location Phone number(651) 287-4801 Website addresshttps://www.180degrees.org/youth-shelters.html

Area Served: Most programs serve Anoka, Chisago, Dakota, Isanti, Ramsey and Washington counties. Service area may be dependent on program

180 Degrees, Inc.

180 Degrees, Inc.Link: view organization details

Transitional Housing Address236 Clifton Ave, Minneapolis, MN, 55403 Phone number(612) 813-5006 Emailinfo@180degrees.org Website addresshttps://www.180degrees.org/youth-shelters.html

Area Served: Anoka, Carver, Dakota, Hennepin, Isanti, Pine, Ramsey, Scott and Washington counties

AA Physicians

AA PhysiciansLink: view organization details

Clinic Address6545 France Ave S, Ste 662, Edina, MN, 55435 Phone number(952) 846-7446 Emailaaphysicians@yahoo.com Website addresshttps://www.thepaneldoc.com/usa-exams

Area Served: Twin Cities Metro area

61 Experience

61 ExperienceLink: view organization details

Counseling Services Address1 Water St W, Ste 230, St. Paul, MN, 55107 Phone number(651) 404-3337 Emailinfo@61exp.com

Area Served: Ramsey County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - St. Paul Address311 Ramsey St, Ste 205, St. Paul, MN, 55102 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Ramsey County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Soul Apartments Address176 Robert St S, St. Paul, MN, 55107 Phone number(651) 477-8010 Website addresshttps://www.badercompanies.com

Area Served: Ramsey County

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address445 Minnesota St, St. Paul, MN, 55101 Phone number(952) 457-4751

Area Served: Ramsey County

Bridgeway Recovery LLC

Bridgeway Recovery LLCLink: view organization details

Counseling Services Call for Location Phone number(612) 293-0055 Emailbridgewayrecovery8@gmail.com

Area Served: Twin Cities Metro area ARMHS services available in Dakota, Hennepin and Ramsey counties

American Indian Family Center

American Indian Family CenterLink: view organization details

Parenting Support Address579 Wells St, St. Paul, MN, 55130 Phone number(651) 793-3803 Emailinfo@aifcmn.org Website addresshttps://aifcmn.org/services/family/parent-mentor

Area Served: Ramsey and Hennepin counties FHPAP serves Ramsey county only

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Hampden Square Apartments & Townhomes Address2333 Long Ave, St. Paul, MN, 55114 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Ramsey County

Aeroflow Healthcare

Aeroflow HealthcareLink: view organization details

Medical Equipment and Supplies Address3165 Sweeten Creek Rd, Asheville, NC, 28803 Phone number(828) 277-1400 Website addresshttps://aeroflowhealth.com

Area Served: Statewide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - New Brighton Address601 Campus Dr, Ste 10, New Brighton, MN, 55112 Phone number(651) 523-8888 Website addresshttps://www.apriadirect.com

Area Served: Ramsey County Mail order service available statewide

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Wilder East Clinic Address445 Etna St, Ste 62, St. Paul, MN, 55106 Phone number(651) 280-2320 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Breath and Birth MN

Breath and Birth MNLink: view organization details

Doula Support AddressEden Prairie, MN, 55346 Phone number(612) 240-2140

Area Served: Hennepin, Ramsey, Shakopee Mdewakanton Sioux Reservation and Scott counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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