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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 397 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

The Arc Minnesota

The Arc MinnesotaLink: view organization details

Information and Support The Arc Minnesota - St. Paul (University) Address2446 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(866) 797-1122 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Statewide

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Drug - Glenwood Address7 4th Ave SE, Ste 100, Glenwood, MN, 56334 Phone number(320) 634-4434 Emailglenwood@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Pope County

Trumm Drug and Trumms Home Medical Specialties

Trumm Drug and Trumms Home Medical SpecialtiesLink: view organization details

Medical Equipment and Supplies Trumm Home Medical Specialties - Alexandria Address610 Fillmore St, Ste 10, Alexandria, MN, 56308 Phone number(320) 763-2575 Emailhomemedical@trummdrug.com Website addresshttps://trummdrug.com/home-medical-specialties

Area Served: Alexandria and surrounding areas

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Mental Health Clinic Solutions Behavioral Healthcare Professionals - Alexandria (30th) Address512 30th Ave E, Ste 100, Alexandria, MN, 56308 Phone number(320) 762-5411 Website addresshttp://www.solutionsinpractice.org/services-overview

Area Served: Douglas County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Alexandria (30th) Address512 30th Ave E, Ste 100, Alexandria, MN, 56308 Phone number(320) 762-5411 Website addresshttps://www.solutionsinpractice.org

Area Served: Douglas County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Solutions Behavioral Healthcare Professionals - Alexandria (30th) Address512 30th Ave E, Ste 100, Alexandria, MN, 56308 Phone number(320) 762-5411 Website addresshttps://www.solutionsinpractice.org

Area Served: Douglas County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Early Childhood Mental Health Services Solutions Behavioral Healthcare Professionals - Moorhead (Main Office) Address1547 30th Ave S, Moorhead, MN, 56560 Phone number(218) 287-4338 Emaillrichards@solutionsinpractice.org Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County Early Childhood Mental Health Services are provided in Becker, Benton, Clay, Douglas, Morrison, Otter Tail, Pope, Stearns, Stevens, Traverse, and Wilkin counties

Smiles Change Lives

Smiles Change LivesLink: view organization details

Help Paying for Medical Costs - Dental Braces Address2405 Grand Blvd, Ste 300, Kansas City, MO, 64108 Phone number(816) 421-4949 Emailinfo@smileschangelives.org Website addresshttps://smileschangelives.org/for-kids-and-parents

Area Served: Nationwide Several participating providers throughout Minnesota

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://www.thevillagefamily.org

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Parenting Support Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://www.thevillagefamily.org/services/counseling/mental-health-treatment-options-village#love-logic

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Grand Forks, ND Address4324 University Ave, Ste B, Grand Forks, ND, 58203 Phone number(701) 746-4584 Website addresshttps://www.thevillagefamily.org

Area Served: East Grand Forks and surrounding communities

Village Family Service Center

Village Family Service CenterLink: view organization details

Early Childhood Mental Health Services Village Family Service Center - St. Cloud Address110 6th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(320) 253-5930 Emailjmedenwald@thevillagefamily.org Website addresshttps://www.thevillagefamily.org/services/counseling/resources-and-information#early-childhood

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

Windmill Project

Windmill ProjectLink: view organization details

Information and Support - Families of Children with Disabilities Address700 Cedar St, Ste 103, Alexandria, MN, 56308 Phone number(320) 766-2403 Emailwindmillprojectmn@gmail.com Website addresshttps://www.facebook.com/Windmill.families

Area Served: West central Minnesota with greatest presence in Douglas and Pope counties

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Family Treatment Center Call for Location Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://www.waysiderecovery.org/services/#4

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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