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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 508 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-3439 Emailsdriscoll@egf.k12.mn.us Website addresshttps://sites.google.com/egf.k12.mn.us/ecfe/home

Area Served: East Grand Forks Public School District

East Grand Forks Food Shelf

East Grand Forks Food ShelfLink: view organization details

Food Shelf Address1715 3rd Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-8083 EmailEGFfoodshelf@gmail.com Website addresshttps://www.facebook.com/pages/category/Charity-Organization/East-Grand-Forks-Food-Shelf-159184780780454

Area Served: East Grand Forks and surrounding Minnesota communities (Fisher, Angus, Oslo, Alvarado)

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Local Bus Service Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 746-2600 Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/routes-schedules

Area Served: Grand Forks and East Grand Forks City limits

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Transportation - Dial-a-Ride Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 787-9120 Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/dial-a-ride-senior-rider

Area Served: Grand Forks and East Grand Forks City limits

City of Fosston

City of FosstonLink: view organization details

Transportation - Dial-a-Ride Address220 1st St E, Fosston, MN, 56542 Phone number(218) 435-1969 Website addresshttps://www.fosston.com/index.asp?Type=B_BASIC&SEC={18408C1E-E55A-45E3-9C3A-B2366E3D456F}

Area Served: City of Fosston

Clear Waters Life Center

Clear Waters Life CenterLink: view organization details

Counseling Services Clear Waters Life Center - Clearbrook Address256 2nd Ave SW, Clearbrook, MN, 56634 Phone number(218) 776-2789 Emailoffice@clearwaterslife.org Website addresshttps://www.clearwaterslife.org/counseling--support.html

Area Served: Northwestern and North central Minnesota

Clear Waters Life Center

Clear Waters Life CenterLink: view organization details

Counseling Services Clear Waters Life Center - Gonvick Address226 Elm St, Gonvick, MN, 56644 Phone number(218) 776-2789 Emailoffice@clearwaterslife.org Website addresshttps://www.clearwaterslife.org/counseling--support.html

Area Served: Clearwater, East Polk, East Red Lake, and West Beltrami counties

DeafLEAD

DeafLEADLink: view organization details

Crisis Line Address2505 W Ash St, Columbia, MO, 65203 EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

Childhelp

ChildhelpLink: view organization details

Crisis Line - National Child Abuse Hotline Address6730 N Scottsdale Rd, Ste 150, Scottsdale, AZ, 85253 Phone number(800) 422-4453 Website addresshttps://childhelphotline.org

Area Served: Nationwide

Children's Collaborative Serving Norman County

Children's Collaborative Serving Norman CountyLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Norman County Collaborative Address16 E 3rd Ave, Ada, MN, 56510 Phone number(218) 280-9886 Emailcol.macrae@allumacares.org

Area Served: Polk County

Climax Parish Food Shelf

Climax Parish Food ShelfLink: view organization details

Food Shelf Address104 E Broadway, Climax Public Library Building, Climax, MN, 56523 Phone number(218) 779-3319 EmailDlt@rrv.net

Area Served: Southwestern Polk County, south of Crookston; northern Norman County; west to Buxton, North Dakota; east to the city of Beltrami.

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Grand Forks, ND Address1950 32nd Ave S, Ste A, Grand Forks, ND, 58201 Phone number(701) 746-8643 Website addresshttps://www.cvs.com

Area Served: Polk and Marshall Counties

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Basic Needs Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/rent-mortgage

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Medical Costs Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/medical-bills

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Birthing and Parenting Education Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/wellness-baskets

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Parenting Support Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org

Area Served: Statewide

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Parenting Support Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/programs-and-services/families-and-caregivers/early-years-birth-5

Area Served: Minnesota

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Activities for People with Disabilities Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities

Area Served: Minnesota

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Support Group - Down Syndrome Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities#793

Area Served: Minnesota

Child Parent Psychotherapy (CPP)

Child Parent Psychotherapy (CPP)Link: view organization details

Find a Provider - Parent Coach AddressSan Francisco, CA, 94112 Website addresshttps://childtrauma.ucsf.edu/cpp-provider-roster

Area Served: Statewide

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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