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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 491 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Screening District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Kindergarten District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4250 Website addresshttps://www.royaltonpublicschools.org/kindergarten

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Processus PA

Processus PALink: view organization details

Counseling Services Address110 2nd St S, Ste 301, Waite Park, MN, 56387 Phone number(320) 252-2976 Emailprocessuspa@gmail.com Website addresshttps://www.processus-counseling.com/counseling-therapy-services

Area Served: St. Cloud and surrounding area

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Little Falls CareerForce Address609 13th Ave NE, Little Falls, MN, 56345 Phone number(320) 232-2000 Emailsamanthaf@rmcep.com Website addresshttps://www.rmcep.com/for-job-seekers/adult-services-overview

Area Served: Morrison County

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Little Falls CareerForce Address609 13th Ave NE, Little Falls, MN, 56345 Phone number(320) 232-2000 Emailsamanthaf@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Morrison County

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

Pathways Counseling

Pathways CounselingLink: view organization details

Counseling Services Address15 1st Ave S, Ste 2, Long Prairie, MN, 56347 Phone number(320) 732-3344 Emailpathwaysmn@outlook.com Website addresshttps://www.lifestepscounselingmn.com/services.html

Area Served: Douglas, Morrison, Stearns, and Todd counties

Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Waite Park Office Address440 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 259-5900 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Reliable Medical Supply serves parts of Minnesota and Western Wisconsin through its four locations.

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Little Falls Address15615 Highway 27, Tractor/Fleet Supply Parking Lot, Little Falls, MN, 56345 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Morrison County

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3410 Website addresshttps://centralusa.salvationarmy.org/northern/central-minnesota-service-extension

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Pillager Public School District

Pillager Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 454-5534 Emailhelpmegrow@isd181.org Website addresshttps://isd116org-26-us-central1-01.preview.finalsitecdn.com/departments/business-office

Area Served: Pillager Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pillager Public School District

Pillager Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 454-5534 Emailhelpmegrow@isd181.org Website addresshttps://isd116org-26-us-central1-01.preview.finalsitecdn.com/departments/business-office

Area Served: Pillager Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pillager Public School District

Pillager Public School DistrictLink: view organization details

School-based Preschool District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-2105 Website addresshttps://isd116org-26-us-central1-01.preview.finalsitecdn.com/departments/counseling-and-guidance

Area Served: Pillager Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pillager Public School District

Pillager Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-3772 Website addresshttps://www.isd116.org

Area Served: Pillager Public School District

Pillager Public School District

Pillager Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address323 E 2nd St, Pillager, MN, 56473 Phone number(218) 746-2110 Emailjsmith@isd116.org Website addresshttps://isd116org-26-us-central1-01.preview.finalsitecdn.com/departments/media-library-services

Area Served: Pillager Public School District

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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