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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 493 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Help Paying for Basic Needs Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/programs-and-services

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Utility Assistance - HeatShare Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/utility-assistance

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Pierz Public School District

Pierz Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 468-6458 Website addresshttps://www.pierzschools.org

Area Served: Pierz Public School District

Pierz Public School District

Pierz Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.pierzschools.org/page/early-childhood-special-education

Area Served: Pierz Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pierz Public School District

Pierz Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.pierzschools.org/page/early-childhood-special-education

Area Served: Pierz Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pierz Public School District

Pierz Public School DistrictLink: view organization details

School-based Preschool District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 468-6458 Website addresshttps://www.pierzschools.org/page/pioneer-preschool

Area Served: Pierz Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pierz Public School District

Pierz Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 468-6458 Emailsfunk@pierzschools.org Website addresshttps://www.pierzschools.org/Page/75

Area Served: Pierz Public School District

Pierz Public School District

Pierz Public School DistrictLink: view organization details

Early Childhood Screening District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 468-6458 Emailsfunk@pierzschools.org Website addresshttps://www.pierzschools.org/page/early-childhood-screening

Area Served: Pierz Public School District

Pierz Public School District

Pierz Public School DistrictLink: view organization details

Kindergarten District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 468-6458 Website addresshttps://www.pierzschools.org

Area Served: Pierz Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

School-based Preschool District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4200 Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4163 Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Screening District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Kindergarten District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4250 Website addresshttps://www.royaltonpublicschools.org/kindergarten

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Processus PA

Processus PALink: view organization details

Counseling Services Address110 2nd St S, Ste 301, Waite Park, MN, 56387 Phone number(320) 252-2976 Emailprocessuspa@gmail.com Website addresshttps://www.processus-counseling.com/counseling-therapy-services

Area Served: St. Cloud and surrounding area

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Little Falls CareerForce Address609 13th Ave NE, Little Falls, MN, 56345 Phone number(320) 232-2000 Emailsamanthaf@rmcep.com Website addresshttps://www.rmcep.com/for-job-seekers/adult-services-overview

Area Served: Morrison County

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Little Falls CareerForce Address609 13th Ave NE, Little Falls, MN, 56345 Phone number(320) 232-2000 Emailsamanthaf@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Morrison County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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