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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 492 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Brainerd Clinic Address520 NW 5th St, Brainerd, MN, 56401 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Staples Clinic & Drop-In Center Address200 4th St NE, Staples, MN, 56479 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Staples Clinic & Drop-In Center Address200 4th St NE, Staples, MN, 56479 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison and Todd counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison and Todd counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Cass, Crow Wing, Morrison and Todd counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Brainerd - Mental Health Urgent Care Clinic Address823 Maple St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Brainerd and the surrounding areas

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/678/HEALTH-HUMAN-SERVICES

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Child Support Services (CSS) Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/320/Child-Foster-Care-Licensing

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

County Programs for Food Support Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://morrisoncountymn.gov/298/Health-Care-and-Financial-Supports

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://morrisoncountymn.gov/298/Health-Care-and-Financial-Supports

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Mental Health Case Management Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/678/HEALTH-HUMAN-SERVICES

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/318/Developmental-Disabilities

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

County Programs for Families Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/678/HEALTH-HUMAN-SERVICES

Area Served: Morrison County

Apply Online: https://mnbenefits.mn.gov

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-0201 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Morrison County

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-4174 Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Kindergarten District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-4174 Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 631-2500 Emailecse@onamia.k12.mn.us Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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