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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 492 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lutheran Social Service - St. Cloud Address2835 W Saint Germain St, Ste 550, St. Cloud, MN, 56301 Phone number(218) 824-1437 Emailkim.prinsen@lssmn.org Website addresshttps://www.lssmn.org/services/youth-homelessness/rochester

Area Served: Programs serve Stearns County and may serve additional counties in the surrounding St. Cloud area. Service area is dependent on program.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Kinship Navigator Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Learning Ally

Learning AllyLink: view organization details

Information and Support - Students with Dyslexia Address20 Roszel Rd, Princeton, NJ, 08540 Phone number(800) 221-4792 EmailCustomerCare@learningally.org Website addresshttps://learningally.org/solutions-for-home/dyslexia-resources

Area Served: Nationwide

Literacy Minnesota

Literacy MinnesotaLink: view organization details

Parenting Support Address700 Raymond Ave, Ste 180, St. Paul, MN, 55114 Phone number(651) 251-9058 Emailemail@mnliteracy.org Website addresshttps://www.literacymn.org/family-literacy

Area Served: Statewide

Make Minnesota Safe & Secure

Make Minnesota Safe & SecureLink: view organization details

Firearm Safety Information AddressSt. Paul, MN, 55101 Phone number(651) 201-7000 Website addresshttps://dps.mn.gov/safe-secure/Pages/default.aspx

Area Served: Statewide

La Leche League International

La Leche League InternationalLink: view organization details

Information and Support - Breastfeeding Address183 Wind Chime Ct, Ste 203, Raleigh, NC, 27615 Phone number(800) 525-3243 Emailinfo@llli.org Website addresshttps://llli.org

Area Served: National and International

La Leche League International

La Leche League InternationalLink: view organization details

Support Group - Breastfeeding Address183 Wind Chime Ct, Ste 203, Raleigh, NC, 27615 Phone number(800) 525-3243 Emailinfo@llli.org Website addresshttps://llli.org

Area Served: National and International

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Neurology - Maplewood Address1650 Beam Ave, Ste 200, Maplewood, MN, 55109 Phone number(651) 221-9051 Website addresshttps://mhealthfairview.org

Area Served: Central Minnesota including the Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Clinic - Princeton Address919 Northland Dr, Princeton, MN, 55371 Phone number(763) 389-6622 Website addresshttps://mhealthfairview.org

Area Served: Mille Lacs and surrounding counties

M Health Fairview

M Health FairviewLink: view organization details

Hearing Loss Services M Health Fairview Clinic - Princeton Address919 Northland Dr, Princeton, MN, 55371 Phone number(612) 273-6228 Website addresshttps://www.mhealthfairview.org/specialty/Audiology

Area Served: Mille Lacs and surrounding counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Princeton Address919 Northland Dr, Princeton, MN, 55371 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Mille Lacs and surrounding counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Princeton Address919 Northland Dr, Princeton, MN, 55371 Phone number(763) 389-3344 Website addresshttps://mhealthfairview.org

Area Served: Mille Lacs and surrounding counties

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Princeton Address919 Northland Dr, Princeton, MN, 55371 Phone number(763) 389-3344 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Mille Lacs and surrounding counties

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org/resources/support-groups

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2002 Website addresshttps://www.lfalls.k12.mn.us/community-services/lfcc

Area Served: Little Falls Community Public School District

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Early Childhood Screening District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 616-6247 Emailjthoma@lfalls.k12.mn.us Website addresshttps://ecc.lfalls.k12.mn.us/programs/screening

Area Served: Little Falls Community Public School District

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Kindergarten District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2002 Website addresshttps://www.lfalls.k12.mn.us

Area Served: Little Falls Community Public School District

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2007 Emailhelpmegrow@lfalls.k12.mn.us Website addresshttps://ecc.lfalls.k12.mn.us/support-and-resources/early-childhood-special-education

Area Served: Little Falls Community Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2000 Emailhelpmegrow@lfalls.k12.mn.us Website addresshttps://ecc.lfalls.k12.mn.us/support-and-resources/early-childhood-special-education

Area Served: Little Falls Community Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

School-based Preschool District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 616-6247 Website addresshttps://ecc.lfalls.k12.mn.us/programs/preschool

Area Served: Little Falls Community Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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