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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 418 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Autism Therapy Address2380 Wycliff St, Ste 102, St. Paul, MN, 55114 Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://ausm.org/therapy

Area Served: State of Minnesota

American Civil Liberties Union of Minnesota (ACLU-MN)

American Civil Liberties Union of Minnesota (ACLU-MN)Link: view organization details

Legal Education and Information AddressPO Box 14720, Minneapolis, MN, 55414 Phone number(651) 645-4097 Emailsupport@aclu-mn.org Website addresshttps://www.aclu-mn.org

Area Served: Statewide

Canvas Health

Canvas HealthLink: view organization details

Mental Health Mobile Crisis Response Services Canvas Health - East Central Crisis Response Address5842 Old Main St, Ste 2, North Branch, MN, 55056 Phone number(800) 523-3333 Website addresshttps://www.canvashealth.org/crisis-services

Area Served: Chisago, Isanti, Pine, Kanabec and Mille Lacs counties

180 Medical, Inc

180 Medical, IncLink: view organization details

Medical Equipment and Supplies - Catheter and Ostomy Supplies Address8516 NW Expressway, Oklahoma City, OK, 73162 Phone number(877) 688-2729 Website addresshttps://www.180medical.com

Area Served: Nationwide

Aeroflow Healthcare

Aeroflow HealthcareLink: view organization details

Medical Equipment and Supplies Address3165 Sweeten Creek Rd, Asheville, NC, 28803 Phone number(828) 277-1400 Website addresshttps://aeroflowhealth.com

Area Served: Statewide

Advanced Respiratory, Inc.

Advanced Respiratory, Inc.Link: view organization details

Medical Equipment and Supplies Address1020 County Road F W, St. Paul, MN, 55126 Phone number(800) 426-4224 Website addresshttps://www.hillrom.com/ARI

Area Served: National

Anywhere Transport

Anywhere TransportLink: view organization details

Transportation Address6113 Maple Valley Dr S, Fargo, ND, 58104 Phone number(701) 232-3322

Area Served: No limit to transportation distance

Care Cab

Care CabLink: view organization details

Transportation Address2600 7th St N, St. Cloud, MN, 56303 Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

Braham Public School District

Braham Public School DistrictLink: view organization details

Kindergarten District Office Address531 Elmhurst Ave S, Braham, MN, 55006 Phone number(320) 396-3313 Website addresshttps://www.braham.k12.mn.us

Area Served: Braham Public School District

Braham Public School District

Braham Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address531 Elmhurst Ave S, Braham, MN, 55006 Phone number(763) 389-6730 Emailhmg@rumriverspecialed.k12.mn.us Website addresshttps://www.braham.k12.mn.us

Area Served: Braham Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Braham Public School District

Braham Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address531 Elmhurst Ave S, Braham, MN, 55006 Phone number(763) 389-6730 Emailhmg@rumriverspecialed.k12.mn.us Website addresshttps://www.braham.k12.mn.us

Area Served: Braham Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Braham Public School District

Braham Public School DistrictLink: view organization details

School-based Preschool District Office Address531 Elmhurst Ave S, Braham, MN, 55006 Phone number(320) 396-3316 Website addresshttps://sites.google.com/braham.k12.mn.us/preschool

Area Served: Braham Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Braham Public School District

Braham Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address531 Elmhurst Ave S, Braham, MN, 55006 Phone number(320) 396-5199 Website addresshttps://www.braham.k12.mn.us/departments/e_c_f_e

Area Served: Braham Public School District

Braham Public School District

Braham Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address531 Elmhurst Ave S, Braham, MN, 55006 Phone number(320) 396-3316 Emailjeklund@braham.k12.mn.us Website addresshttps://sites.google.com/braham.k12.mn.us/ecfe/home

Area Served: Braham Public School District

Braham Public School District

Braham Public School DistrictLink: view organization details

Early Childhood Screening District Office Address531 Elmhurst Ave S, Braham, MN, 55006 Phone number(320) 396-5169 Emaillauers@braham.k12.mn.us Website addresshttps://www.braham.k12.mn.us

Area Served: Braham Public School District

CareerForce Mora

CareerForce MoraLink: view organization details

Career Counseling Careerforce Mora - Mora (Lake) Address16 N Lake St, Mora, MN, 55051 Phone number(320) 679-6484 Emailcareerforce.mora@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kanabec County

CareerForce Mora

CareerForce MoraLink: view organization details

Job Training Careerforce Mora - Mora (Lake) Address16 N Lake St, Mora, MN, 55051 Phone number(320) 679-6484 Emailcareerforce.mora@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Kanabec County

Camp Odayin

Camp OdayinLink: view organization details

Support Group - Children with Heart Disease Address3503 Highpoint Dr N, Ste 250, Oakdale, MN, 55128 Phone number(651) 351-9185 Emailinfo@campodayin.org Website addresshttps://campodayin.org/about

Area Served: Serves families in MN, WI, IL and IA

Anu Family Services and Parenting Mojo

Anu Family Services and Parenting MojoLink: view organization details

Parenting Support Center for the Challenging Child Call for Location Phone number(877) 287-2441 Emailinfo@anufs.org Website addresshttps://www.anufs.org/our-services/parent-coaching

Area Served: Nationwide

Bridge to Benefits (Children's Defense Fund Minnesota)

Bridge to Benefits (Children's Defense Fund Minnesota)Link: view organization details

Advocacy Bridge to Benefits Address85 7th Pl E, Ste 120, St. Paul, MN, 55101 Phone number(651) 227-6121 Emailnsumo@childrensdefense.org Website addresshttp://www.bridgetobenefits.org/Home2

Area Served: Statewide

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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