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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 506 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

Early Childhood Family Education (ECFE) Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6685 EmailLee.Jones@msa.state.mn.us Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

School-based Preschool Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6685 Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

Public School Early Childhood Education and Care Programs Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6600 Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

Kindergarten Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6600 Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

O*NET Resource Center

O*NET Resource CenterLink: view organization details

Career Counseling Emailonet@onetcenter.org Website addresshttps://www.onetonline.org

Area Served: Nationwide

Minnesota Department of Children, Youth, and Families

Minnesota Department of Children, Youth, and FamiliesLink: view organization details

SUN Bucks Program Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-4608 Website addresshttps://dcyf.mn.gov/sun-bucks

Area Served: Statewide

Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman Address1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108 Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

National Center for Lesbian Rights

National Center for Lesbian RightsLink: view organization details

Legal Education and Information Address870 Market St, San Francisco, CA, 94102 Phone number(800) 528-6257 Emailinfo@nclrights.org Website addresshttps://www.nclrights.org/get-help

Area Served: Nationwide

North Itasca Emergency Food Shelf

North Itasca Emergency Food ShelfLink: view organization details

Food Shelf Address200 Main Ave, Bigfork, MN, 56628 Phone number(218) 256-4170 EmailBigforkmnfoodshelf@gmail.com

Area Served: Northern Itasca County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 326-1274 Website addresshttps://northlandcounseling.org

Area Served: Most programs serve Itasca County. Service area may be dependent on program.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Address215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-1105 Emailkteeters@northlandcounseling.org Website addresshttps://northlandcounseling.org/mental-health

Area Served: Most programs serve Itasca County. Service area may be dependent on program.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Kiesler Wellness Center Address3130 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 326-5114 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Itasca County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Northland Recovery - Grand Rapids Address1215 SE 7th Ave, Grand Rapids, MN, 55744 Phone number(218) 327-1105 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Itasca County

Minnesota Office of the Foster Youth Ombudsperson

Minnesota Office of the Foster Youth OmbudspersonLink: view organization details

Ombudsman AddressSt. Paul, MN, 55101 Phone number(651) 946-2940 Website addresshttps://mn.gov/oofy

Area Served: Statewide

Northome Community Food Shelf

Northome Community Food ShelfLink: view organization details

Food Shelf Address12059 Main St, Northome, MN, 56661 Phone number(218) 553-1594 Emailgirtz62015@gmail.com Website addresshttps://www.facebook.com/NorthomeFoodshelf

Area Served: 20-mile radius of the food shelf which includes Southern Koochiching, northern Itasca and northern Beltrami counties

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Deer River Office Address313 Main Ave E, Deer River, MN, 56636 Phone number(844) 466-3720 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Itasca County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) North Homes - Grand Rapids Admin Building Address303 SE 1st St, Grand Rapids, MN, 55744 Phone number(218) 327-3000 Website addresshttps://www.northhomes.org

Area Served: Itasca County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Grand Rapids Outpatient Building Address413 SE 13th St, Grand Rapids, MN, 55744 Phone number(218) 999-9908 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Grand Rapids and surrounding area

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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