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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,225 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Almond Dental

Almond DentalLink: view organization details

Dental Clinic Maple Grove Address11301 Fountains Dr, Maple Grove, MN, 55369 Phone number(763) 762-7177 Website addresshttps://www.almonddental.com

Area Served: Twin Cities Metro area

Better Futures Enterprises

Better Futures EnterprisesLink: view organization details

Job Training - Individuals with Criminal Histories Address2620 Minnehaha Ave, Minneapolis, MN, 55406 Phone number(612) 351-8657 Website addresshttps://betterfuturesminnesota.com

Area Served: Twin Cities Metro Area

Beacon Interfaith Housing Collaborative

Beacon Interfaith Housing CollaborativeLink: view organization details

Privately Owned Affordable Housing Nicollet Square Address3700 Nicollet Ave, Minneapolis, MN, 55409 Phone number(651) 789-6260 Website addresshttps://www.beaconinterfaith.org

Area Served: Hennepin County

Calvary Lutheran Church - Minneapolis

Calvary Lutheran Church - MinneapolisLink: view organization details

Food Shelf Address3901 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 827-2504 x3 Emailfoodshelf@clchurch.org Website addresshttps://www.clchurch.org/food-shelf

Area Served: South Minneapolis

Bright Beginnings Autism Center LLC

Bright Beginnings Autism Center LLCLink: view organization details

Autism Therapy Address1330 Lagoon Ave, Ste 441, Minneapolis, MN, 55408 Phone number(612) 814-2343

Area Served: Hennepin County

Bright Beginnings Autism Center LLC

Bright Beginnings Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1330 Lagoon Ave, Ste 441, Minneapolis, MN, 55408 Phone number(612) 814-2343

Area Served: Hennepin County

Bax Ride

Bax RideLink: view organization details

Transportation Address3055 Old Hwy 8, Ste 244B, St. Anthony, MN, 55418 Phone number(612) 806-8173 Website addresshttps://baxride.com

Area Served: Hennepin County

Able Transport Solutions Limited

Able Transport Solutions LimitedLink: view organization details

Transportation Address821 Raymond Ave, Ste 160, St. Paul, MN, 55114 Phone number(763) 318-4434 Emailinfo@abletransportmn.com Website addresshttps://www.abletransportmn.com

Area Served: Twin Cities metro area, and Goodhue, Rice, Faribault and Carver counties.

Autism Center

Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Autism Center of Minnesota, LLC Address3940 Minnehaha Ave, Ste B, Minneapolis, MN, 55406 Phone number(612) 356-8558

Area Served: Hennepin County

Autism Center

Autism CenterLink: view organization details

Autism Therapy Autism Center of Minnesota, LLC Address3940 Minnehaha Ave, Ste B, Minneapolis, MN, 55406 Phone number(612) 356-8558

Area Served: Hennepin County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Camden House Address500 49th Ave N, Minneapolis, MN, 55430 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Hennepin County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Pesch Place Address2000 Mary Hills Dr, Golden Valley, MN, 55422 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Hennepin County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Accessible Space, Inc. - Silver Lake Address3512 Silver Lake Rd NE, Minneapolis, MN, 55418 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Hennepin County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Meadow Trails Apartments Address21875 129th Ave N, Rogers, MN, 55374 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Hennepin County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Privately Owned Affordable Housing Henry Courts I Townhomes Address8650 Aldrich Ave S, Bloomington, MN, 55420 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org/minnesota-accessible-housing

Area Served: Hennepin County

Blooma Minneapolis

Blooma MinneapolisLink: view organization details

Parenting Support Address5315 Lyndale Ave S, Minneapolis, MN, 55419 Phone number(612) 223-8064 Website addresshttps://www.blooma.com

Area Served: Twin Cities Metro area

Blooma Minneapolis

Blooma MinneapolisLink: view organization details

Birthing and Parenting Education Address5315 Lyndale Ave S, Minneapolis, MN, 55419 Phone number(612) 223-8064 Website addresshttps://blooma.com/birth-classes

Area Served: Twin Cities Metro area

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Tribal Health and Human Services Urban Office - Minneapolis Address1308 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 871-6618 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Band of Chippewa tribal members in the Twin Cities Metro area

Access Transportation Corporation

Access Transportation CorporationLink: view organization details

Transportation Address7400 Metro Blvd, Ste 100 8, Edina, MN, 55439 Phone number(952) 582-4796 Emailaccesstransportationcorp@gmail.com Website addresshttps://accesstransportationcorp.com

Area Served: Hennepin County

Afghan Cultural Society

Afghan Cultural SocietyLink: view organization details

Cultural Community Organization Address301 Cedar Ave S, Minneapolis, MN, 55454 Phone number(612) 361-7111 Emailinfo@afghanculturalsociety.org Website addresshttps://afghanculturalsociety.org

Area Served: Hennepin and Ramsey counties

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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