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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,241 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ability Better LLC

Ability Better LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8609 Lyndale Ave S, Rm 226, Bloomington, MN, 55420 Phone number(612) 413-4674

Area Served: Hennepin County

Authentic Roots Therapy

Authentic Roots TherapyLink: view organization details

Autism Assessment Address7077 Northland Cir N, Ste 330, Minneapolis, MN, 55428 Phone number(612) 217-0763 EmailNeuroPsych@AuthenticRootsTherapy.com Website addresshttps://www.authenticrootstherapy.com

Area Served: Twin Cities metro area

Authentic Roots Therapy

Authentic Roots TherapyLink: view organization details

Counseling Services Address7077 Northland Cir N, Ste 330, Minneapolis, MN, 55428 Phone number(612) 217-4101 EmailInfo@AuthenticRootsTherapy.com Website addresshttps://www.authenticrootstherapy.com/services

Area Served: Twin Cities metro area

Bridgeway Recovery LLC

Bridgeway Recovery LLCLink: view organization details

Counseling Services Address501 Gateway Blvd, Apt 115, Burnsville, MN, 55337 Phone number(612) 293-0055 Emailbridgewayrecovery8@gmail.com

Area Served: Twin Cities Metro area ARMHS services available in Dakota, Hennepin and Ramsey counties

Bright Horizons Autism Center

Bright Horizons Autism CenterLink: view organization details

Autism Therapy Address8941 Aztec Dr, Ste B, Eden Prairie, MN, 55347 Phone number(952) 288-8190 Website addresshttps://www.brighthorizons.com/newsroom/bright-horizons-offers-new-program-for-children-with-special-needs

Area Served: Hennepin County

Bright Horizons Autism Center

Bright Horizons Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8941 Aztec Dr, Ste B, Eden Prairie, MN, 55347 Phone number(952) 288-8190 Website addresshttps://www.brighthorizons.com/newsroom/bright-horizons-offers-new-program-for-children-with-special-needs

Area Served: Hennepin County

Anchor Care Services Inc

Anchor Care Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address7500 Olson Memeriol Hwy, Ste 175, Golden Valley, MN, 55427 Phone number(612) 670-9697

Area Served: Hennepin County

Beacon Stars Inc.

Beacon Stars Inc.Link: view organization details

Autism Therapy Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 483-9370

Area Served: Hennepin County

Beacon Stars Inc.

Beacon Stars Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 483-9370

Area Served: Hennepin County

Bright Minds Academy LLC

Bright Minds Academy LLCLink: view organization details

Autism Therapy Bright Minds Academy LLC - Minneapolis Address2750 Park Ave S, Ste 2, Minneapolis, MN, 55407 Phone number(763) 898-8280

Area Served: Hennepin County

Bright Minds Academy LLC

Bright Minds Academy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Bright Minds Academy LLC - Minneapolis Address2750 Park Ave S, Ste 2, Minneapolis, MN, 55407 Phone number(763) 898-8280

Area Served: Hennepin County

ASA Therapy LLC

ASA Therapy LLCLink: view organization details

Autism Therapy Address2301 California St NE, Ste 308, Minneapolis, MN, 55418 Phone number(763) 221-6752

Area Served: Hennepin County

ASA Therapy LLC

ASA Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2301 California St NE, Ste 308, Minneapolis, MN, 55418 Phone number(763) 221-6752

Area Served: Hennepin County

Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55118 Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

Autism Spectrum

Autism SpectrumLink: view organization details

Autism Assessment Address717 Delaware St SE, Ste 340, Minneapolis, MN, 55414 Phone number(612) 625-3617

Area Served: Hennepin County

Autism Spectrum

Autism SpectrumLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address717 Delaware St SE, Ste 340, Minneapolis, MN, 55414 Phone number(612) 625-3617

Area Served: Hennepin County

Ausome Development Center

Ausome Development CenterLink: view organization details

Autism Therapy Ausome Development Center - Edina Address5624 Lincoln Dr, Ste 295, Edina, MN, 55436 Phone number(952) 395-3322 Emailcontact@ausomedc.com Website addresshttps://ausomecenter.com

Area Served: Hennepin County

Ausome Development Center

Ausome Development CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Ausome Development Center - Edina Address5624 Lincoln Dr, Ste 295, Edina, MN, 55436 Phone number(952) 395-3322 Emailcontact@ausomedc.com Website addresshttps://ausomecenter.com

Area Served: Hennepin County

Ausome Development Center

Ausome Development CenterLink: view organization details

Autism Assessment Ausome Development Center - Edina Address5624 Lincoln Dr, Ste 295, Edina, MN, 55436 Phone number(952) 395-3322 Emailcontact@ausomedc.com Website addresshttps://ausomecenter.com

Area Served: Hennepin County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Brooklyn Park Address6001 96th Ln N, Ste 120, Brooklyn Park, MN, 55445 Phone number(763) 343-9550 Website addresshttps://www.actionbehavior.com/screener

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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