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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Uplift North

Uplift NorthLink: view organization details

Food Distribution - Backpack Program Address6412 Penn Ave S, Richfield, MN, 55423 Phone number(612) 866-2135 Emailinfo@UpliftNorth.org Website addresshttps://www.assistanceleague.org/minneapolis-st-paul/programs/osb-food

Area Served: Hennepin County

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Pine City - Hilltop House Address900 Golf Ave SW, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Anoka, Carlton, Chisago, Hennepin, Isanti, Mille Lacs, Pine, Ramsey, Washington, and Wright counties

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Pine City - Hillside Address705 Hillside Ave SW, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Anoka, Carlton, Chisago, Hennepin, Isanti, Mille Lacs, Pine, Ramsey, Washington, and Wright counties

Twin City Health Care Inc.

Twin City Health Care Inc.Link: view organization details

Transportation Address8411 W 100th St, Bloomington, MN, 55438 Phone number(952) 938-9595

Area Served: Hennepin County

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic Moos Health Sciences Tower Address515 Delaware St SE, Moos Tower, Minneapolis, MN, 55455 Phone number(612) 625-2495 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Twin Cities Metro area

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic University of Minnesota Faculty Dental Clinic Address516 Delaware St SE, 7-300 Philips-Wangensteen Building, Minneapolis, MN, 55455 Phone number(612) 626-3233 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Hennepin County

Toys for Tots

Toys for TotsLink: view organization details

Holiday Program - Toys for Tots Address18251 Quantico Gateway Dr, The Cooper Center, Triangle, VA, 22172 Phone number(703) 640-9433 Website addresshttps://www.toysfortots.org/request-a-toy

Area Served: National

Universal Therapy LLC

Universal Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2400 Park Ave, Ste 100, Minneapolis, MN, 55404 Phone number(612) 642-2666 Emailinfo@universaltherapymn.com Website addresshttps://www.universaltherapymn.com

Area Served: Hennepin County

Universal Therapy LLC

Universal Therapy LLCLink: view organization details

Autism Therapy Address2400 Park Ave, Ste 100, Minneapolis, MN, 55404 Phone number(612) 642-2666 Emailinfo@universaltherapymn.com Website addresshttps://www.universaltherapymn.com

Area Served: Hennepin County

SMR Management

SMR ManagementLink: view organization details

Subsidized Housing for Families Wildwood Apartments Address4073 Tower St, St. Bonifacius, MN, 55375 Phone number(612) 816-0131 Website addresshttps://www.smrrental.com

Area Served: Hennepin County

Submerge In Sensory LLC

Submerge In Sensory LLCLink: view organization details

Autism Therapy Address6400 Richfield Pkwy, Apt 333, Richfield, MN, 55423 Phone number(612) 212-9918

Area Served: Hennepin County

Submerge In Sensory LLC

Submerge In Sensory LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6400 Richfield Pkwy, Apt 333, Richfield, MN, 55423 Phone number(612) 212-9918

Area Served: Hennepin County

The Pearl Academy

The Pearl AcademyLink: view organization details

Autism Therapy Address3055 Old Highway 8, Ste 5, St. Anthony, MN, 55418 Phone number(612) 425-0801 Emailinfo@thepearlacademymn.com

Area Served: Hennepin County

The Pearl Academy

The Pearl AcademyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3055 Old Highway 8, Ste 5, St. Anthony, MN, 55418 Phone number(612) 425-0801 Emailinfo@thepearlacademymn.com

Area Served: Hennepin County

SN Transport Service LLC

SN Transport Service LLCLink: view organization details

Transportation Address2722 Park Ave S, Ste 303, Minneapolis, MN, 55407 Phone number(612) 244-9346 Website addresshttps://sn-transportservice.com

Area Served: Hennepin County

Sss Transportation LLC

Sss Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(816) 708-9878

Area Served: Hennepin County

Trucare Transportation Inc.

Trucare Transportation Inc.Link: view organization details

Transportation Address10937 93rd Ave N, Maple Grove, MN, 55369 Phone number(612) 842-9928 Emailinfo@trucaretranportinc.org

Area Served: Twin Cities Metro area

Trusted Therapy Center Inc.

Trusted Therapy Center Inc.Link: view organization details

Autism Therapy Address720 E Lake St, Ste 105, Minneapolis, MN, 55407 Phone number(612) 208-1813 Emailinfo@trustedtherapycenter.com Website addresshttps://www.trustedtherapycenter.com

Area Served: Hennepin County

Trusted Therapy Center Inc.

Trusted Therapy Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address720 E Lake St, Ste 105, Minneapolis, MN, 55407 Phone number(612) 208-1813 Emailinfo@trustedtherapycenter.com Website addresshttps://www.trustedtherapycenter.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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