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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Spring Park Pharmacy

Spring Park PharmacyLink: view organization details

Medical Equipment and Supplies Address4689 Shoreline Dr, Ste 100, Spring Park, MN, 55384 Phone number(952) 471-3784 Website addresshttps://springpark-pharmacy.com

Area Served: Hennepin County

Tonka Medical Supplies, Inc.

Tonka Medical Supplies, Inc.Link: view organization details

Medical Equipment and Supplies Address8352 Highway 7, St. Louis Park, MN, 55426 Phone number(952) 939-1171 Website addresshttps://www.tonkamed.com

Area Served: Hennepin County

Twin Cities International Schools

Twin Cities International SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address277 12th Ave N, Minneapolis, MN, 55401 Phone number(612) 821-6470 x102 Website addresshttps://www.twincitiesinternationalschools.org

Area Served: Hennepin County and surrounding area

Twin Cities International Schools

Twin Cities International SchoolsLink: view organization details

Kindergarten Charter School Address277 12th Ave N, Minneapolis, MN, 55401 Phone number(612) 821-6470 Website addresshttps://www.twincitiesinternationalschools.org

Area Served: Hennepin County and surrounding area

University of Minnesota - Autism and Neurodevelopment Clinic

University of Minnesota - Autism and Neurodevelopment ClinicLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2025 E River Pkwy, Ste 7962A, Minneapolis, MN, 55414 Phone number(612) 365-8400 Emailumnpeds@umn.edu Website addresshttps://med.umn.edu/pediatrics/divisions/clinical-behavioral-neuroscience

Area Served: Twin Cities Metro area

University of Minnesota - Autism and Neurodevelopment Clinic

University of Minnesota - Autism and Neurodevelopment ClinicLink: view organization details

Autism Assessment Address2025 E River Pkwy, Ste 7962A, Minneapolis, MN, 55414 Phone number(612) 365-8400 Emailumnpeds@umn.edu Website addresshttps://med.umn.edu/pediatrics/divisions/clinical-behavioral-neuroscience

Area Served: Twin Cities Metro area

Veemah Integrated Wellness & Consulting Services LLC

Veemah Integrated Wellness & Consulting Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5701 Kentucky Ave N, Ste 100, Crystal, MN, 55428 Phone number(763) 228-8086 Emailinfo@veemahconsulting.com Website addresshttps://veemah.com

Area Served: Hennepin County

Veemah Integrated Wellness & Consulting Services LLC

Veemah Integrated Wellness & Consulting Services LLCLink: view organization details

Autism Assessment Address5701 Kentucky Ave N, Ste 100, Crystal, MN, 55428 Phone number(763) 228-8086 Emailinfo@veemahconsulting.com Website addresshttps://veemah.com

Area Served: Hennepin County

Tangletown Psychotherapy & Assessment Center

Tangletown Psychotherapy & Assessment CenterLink: view organization details

Counseling Services Address6 E Diamond Lake Rd, Minneapolis, MN, 55419 Phone number(612) 823-5178 Emailpsychotherapy@tangletownpac.com Website addresshttps://www.tangletownpsychotherapy.com

Area Served: Hennepin County

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com/services

Area Served: Hennepin County

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Autism Therapy Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com/services

Area Served: Hennepin County

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin and Ramsey counties

Social Learning for Littles

Social Learning for LittlesLink: view organization details

Parenting Support Call for Location Emailsociallearningforlittles@gmail.com

Area Served: Hennepin County

Utopia Transportation Service LLC

Utopia Transportation Service LLCLink: view organization details

Transportation Address8101 Normandale Lake Blvd, Unit 334, Bloomington, MN, 55437 Phone number(612) 483-7314

Area Served: Hennepin County

St. Paul's Lutheran Church - Hanover

St. Paul's Lutheran Church - HanoverLink: view organization details

Food Shelf Hanover Area Food Shelf Address11024 Church St NE, Hanover, MN, 55341 Phone number(763) 498-0086 Emailinfo@hanoverareafoodshel.org Website addresshttps://www.stpaulsinhanover.org/family-community/food-shelf

Area Served: Albertville, eastern corner of Corcoran, Hanover, northwestern Loretto, and St. Michael

True Transportation LLC

True Transportation LLCLink: view organization details

Transportation AddressBrooklyn Park, MN, 55443 Phone number(612) 790-1178 Emailtruetransportationmn@gmail.com

Area Served: Twin Cities Metro area

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

V-Kare

V-KareLink: view organization details

Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com

Area Served: Hennepin County

V-Kare

V-KareLink: view organization details

Dental Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com/dental-services

Area Served: Hennepin County

Unity Transportation Corp

Unity Transportation CorpLink: view organization details

Transportation Address5100 Edina Industrial Blvd, Ste 207, Edina, MN, 55439 Phone number(952) 666-2698 Emailunitytransportationmn@gmail.com

Area Served: Hennepin, Ramsey, Carver, Scott, Dakota, Washington and Anoka Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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