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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Simpson Housing Services, Inc.

Simpson Housing Services, Inc.Link: view organization details

Family Home Visiting Simpson Housing Services - Administrative Office Address160 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 874-8683 Emailinfo@simpsonhousing.org Website addresshttps://simpsonhousing.org/programs/children-youth-services

Area Served: Hennepin County

Simpson Housing Services, Inc.

Simpson Housing Services, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Simpson Housing Services - Administrative Office Address160 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 874-8683 Emailinfo@simpsonhousing.org Website addresshttps://www.simpsonhousing.org

Area Served: Hennepin County

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Dental Clinic Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 596-3463 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Free or Low-Cost Meals Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Food Shelf Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Transitional Housing Mary's Place Address401 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4855 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/marys-place

Area Served: Hennepin County

Shaz Services Inc.

Shaz Services Inc.Link: view organization details

Autism Therapy Address2336 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 643-9844

Area Served: Hennepin County

Shaz Services Inc.

Shaz Services Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2336 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 643-9844

Area Served: Hennepin County

Peace House Community

Peace House CommunityLink: view organization details

Free or Low-Cost Meals Address1816 Portland Ave, Minneapolis, MN, 55404 Phone number(612) 870-7263 Emailcontact@peacehousecommunity.org Website addresshttps://peacehousecommunity.org

Area Served: City of Minneapolis

Radias Health

Radias HealthLink: view organization details

Counseling Services Address166 4th St E, Ste 100, St. Paul, MN, 55101 Phone number(651) 291-1979 Emailpatricel@south-metro.org Website addresshttps://www.radiashealth.org/programs/community-based-services/outpatient-behavioral-health-clinic

Area Served: Ramsey County

Priomh Healing Services Inc

Priomh Healing Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Priomh Healing Services - Minneapolis Address2003 10th Ave S, Ste 6, Minneapolis, MN, 55404 Phone number(952) 649-0512 Emailinfo@priomh.net Website addresshttps://priomh.net

Area Served: Hennepin County

ResourceWest

ResourceWestLink: view organization details

Holiday Program Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 322-0882 Emailanab@resourcewest.org Website addresshttps://www.resourcewest.org/toy-chest-program

Area Served: Western Hennepin County

ResourceWest

ResourceWestLink: view organization details

Help Paying for Basic Needs Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 933-3860 Emailally@resourcewest.org Website addresshttps://resourcewest.org/case-management

Area Served: Western Hennepin County

ResourceWest

ResourceWestLink: view organization details

Community and Family Resource Center Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 933-3860 Emailally@resourcewest.org Website addresshttps://resourcewest.org/community-resources

Area Served: Western Hennepin County

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation - Stretcher Address1027 7th St NW, Ste 212, Rochester, MN, 55901 Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Senseability Care

Senseability CareLink: view organization details

Autism Therapy Senseability Care - Minneapolis Address3539 Hennepin Ave S, Minneapolis, MN, 55408 Phone number(952) 200-4179

Area Served: Hennepin County

Senseability Care

Senseability CareLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Senseability Care - Minneapolis Address3539 Hennepin Ave S, Minneapolis, MN, 55408 Phone number(952) 200-4179

Area Served: Hennepin County

Pathways Counseling Center, Inc.

Pathways Counseling Center, Inc.Link: view organization details

Counseling Services Address1919 University Ave W, Ste 6, St. Paul, MN, 55104 Phone number(651) 641-1555 Website addresshttps://www.pathwayscounselingcenter.org/Therapy.asp

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Social Services Office - Minneapolis Address53 Glenwood Ave, Hope Harbor Building, Minneapolis, MN, 55403 Phone number(612) 659-0705 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Downtown Minneapolis

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs Social Services Office - Minneapolis Address53 Glenwood Ave, Hope Harbor Building, Minneapolis, MN, 55403 Phone number(612) 659-0705 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Downtown Minneapolis

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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