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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,177 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Pluto Social Group

Pluto Social GroupLink: view organization details

Parenting Support - Children with Neurodivergency Address1002 Mainstreet, Ste B2, Hopkins, MN, 55343 Emailteam@plutomn.org Website addresshttps://www.plutomn.org

Area Served: Hennepin County

Pluto Social Group

Pluto Social GroupLink: view organization details

Support Group - Dad's Raising Children with Neurodivergency Address1002 Mainstreet, Ste B2, Hopkins, MN, 55343 Emailteam@plutomn.org Website addresshttps://www.plutomn.org/updates

Area Served: Hennepin County

Shifa Metro Clinic PLLC

Shifa Metro Clinic PLLCLink: view organization details

Autism Assessment Address5270 W 84th St, Ste 370, Bloomington, MN, 55437 Phone number(612) 703-7465 Emailinfor@shifametroclinic.com Website addresshttps://shifametroclinic.com

Area Served: Hennepin County

Shifa Metro Clinic PLLC

Shifa Metro Clinic PLLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5270 W 84th St, Ste 370, Bloomington, MN, 55437 Phone number(612) 703-7465 Emailinfor@shifametroclinic.com Website addresshttps://shifametroclinic.com

Area Served: Hennepin County

Seyf Transportation LLC

Seyf Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(612) 442-3393

Area Served: Hennepin County

Phillips Neighborhood Clinic

Phillips Neighborhood ClinicLink: view organization details

Clinic Address2742 15th Ave S, St. Paul's Lutheran Church, Minneapolis, MN, 55407 Phone number(612) 724-1690 EmailAskPNC@umn.edu Website addresshttps://sites.google.com/view/phillipsneighborhoodclinic/patient-services

Area Served: City of Minneapolis

PrairieCare

PrairieCareLink: view organization details

Counseling Services Brooklyn Park Hospital Address9400 Zane Ave N, Brooklyn Park, MN, 55443 Phone number(844) 785-0953 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Counseling Services Maple Grove Address12915 63rd Ave N, Maple Grove, MN, 55369 Phone number(952) 826-8400 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Counseling Services Brooklyn Park Medical Office Address5500 94th Ave N, Brooklyn Park, MN, 55443 Phone number(763) 762-6800 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Counseling Services Edina Address4510 77th St W, Edina, MN, 55435 Phone number(952) 567-6600 Website addresshttps://prairie-care.com/treatment

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Autism Assessment Edina Address4510 77th St W, Edina, MN, 55435 Phone number(952) 567-6600 Website addresshttps://prairie-care.com

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Edina Address4510 77th St W, Edina, MN, 55435 Phone number(952) 567-6600 Website addresshttps://prairie-care.com

Area Served: Hennepin County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing The Boulevard Address5320 Lyndale Ave S, Minneapolis, MN, 55419 Phone number(952) 831-1446 EmailBoulevard@phmdcorp.com Website addresshttps://pre-3.com/our-communities

Area Served: Hennepin County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Subsidized Housing for Families Milwaukee Avenue Townhouses Address2317 23rd Ave S, Minneapolis, MN, 55404 Phone number(651) 815-0665 Emailinfo@phmdcorp.com Website addresshttps://pre-3.com/our-communities

Area Served: Hennepin County

Rooted Embraces

Rooted EmbracesLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(708) 675-9061 Emailrootedembraces@gmail.com Website addresshttps://www.rootedembraces.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Jerriah Williams Address575 9th St SE, Ste 52, Minneapolis, MN, 55414 Phone number(612) 469-3180 Emailjerriah@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties and Shakopee Mdewakanton Sioux Reservation

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Ebony Wilson-Sinkfield AddressMinneapolis, MN, 55407 Phone number(651) 395-8555 Emailebony@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Counseling Services Address575 9th St SE, Ste 52, Minneapolis, MN, 55414 Phone number(612) 469-3180 Website addresshttps://www.snugglehousefoundation.org/mental-health

Area Served: Hennepin County

Seeds of Change Community Services

Seeds of Change Community ServicesLink: view organization details

Autism Therapy Address7040 Lakeland Ave N, Ste 211, Brooklyn Park, MN, 55428 Phone number(763) 442-7353

Area Served: Hennepin County

Seeds of Change Community Services

Seeds of Change Community ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7040 Lakeland Ave N, Ste 211, Brooklyn Park, MN, 55428 Phone number(763) 442-7353

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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