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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,241 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Nexus Family Healing

Nexus Family HealingLink: view organization details

Youth Shelter Nexus - Aspen House Address2031 Victoria Rd S, Mendota Heights, MN, 55118 Phone number(651) 447-4090 Website addresshttps://www.nexusfamilyhealing.org/aspen-house/short-term-youth-shelter

Area Served: Dakota County

Minnesota Legal Services Coalition

Minnesota Legal Services CoalitionLink: view organization details

Legal Education and Information - Legal Services State Support Call for Location Website addresshttps://www.lawhelpmn.org/#main-container

Area Served: Statewide

Minnesota Behavioral Services LLC

Minnesota Behavioral Services LLCLink: view organization details

Autism Therapy Address1007 W Broadway Ave, Ste 100, Minneapolis, MN, 55411 Phone number(612) 524-8828

Area Served: Hennepin County

Minnesota Behavioral Services LLC

Minnesota Behavioral Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1007 W Broadway Ave, Ste 100, Minneapolis, MN, 55411 Phone number(612) 524-8828

Area Served: Hennepin County

MNGI Digestive Health

MNGI Digestive HealthLink: view organization details

Clinic Bloomington Endoscopy Center and Clinic Address5705 W Old Shakopee Rd, Ste 150, Bloomington, MN, 55437 Phone number(612) 871-1145 Website addresshttps://www.mngi.com/care-services/conditions

Area Served: Hennepin County

MNGI Digestive Health

MNGI Digestive HealthLink: view organization details

Clinic Maple Grove Endoscopy Center and Clinic Address10150 Niagara Ln N, Ste 210, Maple Grove, MN, 55369 Phone number(612) 871-1145 Website addresshttps://www.mngi.com/care-services/conditions

Area Served: Hennepin County

MNGI Digestive Health

MNGI Digestive HealthLink: view organization details

Clinic Plymouth Endoscopy Center and Clinic Address15700 37th Ave N, Ste 300, Plymouth, MN, 55446 Phone number(612) 871-1145 Website addresshttps://www.mngi.com/care-services/conditions

Area Served: Hennepin County

MNGI Digestive Health

MNGI Digestive HealthLink: view organization details

Clinic Northeast Minneapolis Clinic Address3001 Broadway St NE, Ste 120, Minneapolis, MN, 55413 Phone number(612) 871-1145 Website addresshttps://www.mngi.com/care-services/conditions

Area Served: Twin Cities Metro area

Nova Care Center LLC

Nova Care Center LLCLink: view organization details

Autism Therapy Nova Care Center LLC - Eden Prairie Address11485 Valley View Rd, Eden Prairie, MN, 55344 Phone number(952) 522-0550 EmailAsanovacare@gmail.com Website addresshttps://www.novacarellc.com

Area Served: Hennepin County

Nova Care Center LLC

Nova Care Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Nova Care Center LLC - Eden Prairie Address11485 Valley View Rd, Eden Prairie, MN, 55344 Phone number(952) 522-0550 EmailAsanovacare@gmail.com Website addresshttps://www.novacarellc.com

Area Served: Hennepin County

Midwest Health & Recovery

Midwest Health & RecoveryLink: view organization details

Counseling Services Midwest Health - Burnsville Address2970 Judicial Rd, Ste 100, Burnsville, MN, 55337 Phone number(952) 224-8990 Website addresshttps://www.midwestmn.com/mental-health-services/counseling

Area Served: Twin Cities Metro area

Midwest Health & Recovery

Midwest Health & RecoveryLink: view organization details

Counseling Services Midwest Recovery - Primer Paso Address2626 E 82nd St, Ste 335, Bloomington, MN, 55425 Phone number(612) 584-4860 EmailInfo@primermn.com Website addresshttps://www.midwestmn.com/mental-health-services/counseling

Area Served: Hennepin County

Minnesota Toy Library

Minnesota Toy LibraryLink: view organization details

Parenting Support - Toy Lending Program South Minneapolis Branch - Richfield Lutheran Church Address8 W 60th St, Minneapolis, MN, 55419 Emailmplstoylibrary@gmail.com Website addresshttps://mplstoylibrary.org

Area Served: Twin Cities Metro area

Minnesota Toy Library

Minnesota Toy LibraryLink: view organization details

Parenting Support - Toy Lending Program Northeast Minneapolis Branch - Northeast United Methodist Church Address2510 Cleveland St NE, Minneapolis, MN, 55418 EmailmplstoylibraryNE@gmail.com Website addresshttps://mplstoylibrary.org

Area Served: Twin Cities Metro area

Minnesota Toy Library

Minnesota Toy LibraryLink: view organization details

Parenting Support - Toy Lending Program St. Paul Branch Address1505 Burns Ave, St. Paul, MN, 55106 Emailstpaultoylibrary@gmail.com Website addresshttps://mplstoylibrary.org

Area Served: Twin Cities Metro area

Minnesota Mental Health Solutions

Minnesota Mental Health SolutionsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7550 Market Place Dr, Ste 3, Eden Prairie, MN, 55344 Phone number(651) 299-0044 Emailsupport@minnesotamentalhealthsolutions.com Website addresshttp://www.minnesotamentalhealthsolutions.com/behavioral-health-care-services/early-intensive-developmental-and-behavioral-intervention

Area Served: Hennepin County

Minnesota Mental Health Solutions

Minnesota Mental Health SolutionsLink: view organization details

Autism Assessment Address7550 Market Place Dr, Ste 3, Eden Prairie, MN, 55344 Phone number(651) 299-0044 Emailsupport@minnesotamentalhealthsolutions.com Website addresshttp://www.minnesotamentalhealthsolutions.com

Area Served: Hennepin County

Minnesota Mental Health Solutions

Minnesota Mental Health SolutionsLink: view organization details

Autism Therapy Address7550 Market Place Dr, Ste 3, Eden Prairie, MN, 55344 Phone number(651) 299-0044 Emailsupport@minnesotamentalhealthsolutions.com Website addresshttp://www.minnesotamentalhealthsolutions.com

Area Served: Hennepin County

On Track MN, LLC

On Track MN, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7035 Wayzata Blvd, Ste 100, St. Louis Park, MN, 55426 Phone number(651) 313-8080 Website addresshttps://www.ontrackmn.com/eidbi

Area Served: Hennepin County

On Track MN, LLC

On Track MN, LLCLink: view organization details

Autism Therapy Address7035 Wayzata Blvd, Ste 100, St. Louis Park, MN, 55426 Phone number(612) 413-8780 Website addresshttps://www.ontrackmn.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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