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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,242 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Publicly Owned Subsidized Housing Louisiana Court Apartments Address2704 - 2754 Louisiana Ct S, Golden Valley, MN, 55426 Phone number(952) 925-4402 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Louisiana Court Apartments Address2704 - 2754 Louisiana Ct S, Golden Valley, MN, 55426 Phone number(952) 925-4402 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Phillips Place Cooperative Address1901 13th Ave S, Minneapolis, MN, 55404 Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Portland Place Apartments Address2430 Portland Ave, Minneapolis, MN, 55404 Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Seven Spruce Address1204 E 22nd St, Minneapolis, MN, 55404 Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Northside Artspace Lofts Address229 Irving Ave N, Minneapolis, MN, 55405 Phone number(612) 289-0029 Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Artspace Jackson Flats Address901 18 1/2 Ave NE, Minneapolis, MN, 55418 Phone number(612) 781-2663 Website addresshttps://www.metroplains.com

Area Served: Hennepin County

New Millennium Academy (NMA)

New Millennium Academy (NMA)Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5105 Brooklyn Blvd, Brooklyn Park, MN, 55429 Phone number(763) 235-7900 Website addresshttps://nmaedu.org

Area Served: Hennepin County

New Millennium Academy (NMA)

New Millennium Academy (NMA)Link: view organization details

Kindergarten Charter School Address5105 Brooklyn Blvd, Brooklyn Park, MN, 55429 Phone number(763) 235-7900 Website addresshttps://nmaedu.org

Area Served: Hennepin County

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Clinic AddressOne Veterans Dr, Minneapolis, MN, 55417 Phone number(612) 725-2000 Website addresshttps://www.va.gov/minneapolis-health-care/health-services/#primary-care

Area Served: Statewide

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Counseling Services AddressOne Veterans Dr, Minneapolis, MN, 55417 Phone number(612) 725-1921 Website addresshttps://www.va.gov/minneapolis-health-care/health-services/#mental-health-care-1

Area Served: Statewide

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Help to Find Housing Veterans Community Resource and Referral Center Address1201 Harmon Pl, Minneapolis, MN, 55403 Phone number(800) 827-1000 Website addresshttps://www.va.gov/housing-assistance

Area Served: Statewide

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Golden Valley Clinic and Main Office Address4225 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(763) 588-0661 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Edina Clinic Address3400 W 66th St, Ste 150, Edina, MN, 55435 Phone number(952) 920-7200 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Maple Grove Clinic Address9645 Grove Cir N, Ste 100, Maple Grove, MN, 55369 Phone number(763) 302-4114 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #8 - West Metro Hennepin County Address332 Minnesota St, Ste W1410, St. Paul, MN, 55101 Phone number(800) 657-3506 Emailombudsman.mhdd@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Cities of Minneapolis, Bloomington, Richfield and Eden Prairie in Hennepin County

Ombudsman for Mental Health and Developmental Disabilities - State of Minnesota

Ombudsman for Mental Health and Developmental Disabilities - State of MinnesotaLink: view organization details

Ombudsman Region #11 - Hennepin County Address332 Minnesota St, Ste W1410, St. Paul, MN, 55101 Phone number(800) 657-3506 Emailombudsman.mhdd@state.mn.us Website addresshttps://mn.gov/omhdd

Area Served: Hennepin County except for the cities of Cities of Minneapolis, Bloomington, Richfield and Eden Prairie

Mutual Management Co.

Mutual Management Co.Link: view organization details

Subsidized Housing for Families Riverside Homes Call for Location Phone number(612) 333-9164 Emailkris@mutualmgmtcompany.com Website addresshttps://mutualmgmtcompany.com

Area Served: Hennepin County

Mutual Management Co.

Mutual Management Co.Link: view organization details

Privately Owned Affordable Housing Blue Goose Coop - 6th Address1815 S 6th St, Minneapolis, MN, 55454 Phone number(612) 333-9164 Emailfrontdesk@mutualmgmtcompany.com Website addresshttps://mutualmgmtcompany.com

Area Served: Hennepin County

Mutual Management Co.

Mutual Management Co.Link: view organization details

Privately Owned Affordable Housing Blue Goose Coop - 5th Address1819 - 1825 5th St S, Minneapolis, MN, 55454 Phone number(612) 333-9164 Emailfrontdesk@mutualmgmtcompany.com Website addresshttps://mutualmgmtcompany.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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