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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,235 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Milestone Behavioral Health

Milestone Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Milestone Behavioral Health - Maple Grove Address6240 Quinwood Ln N, Ste 200, Maple Grove, MN, 55369 Phone number(612) 886-1596

Area Served: Hennepin County

Oasis Behavioral Center Inc.

Oasis Behavioral Center Inc.Link: view organization details

Autism Therapy Address408 Cedar Ave S, Ste 8, Minneapolis, MN, 55454 Phone number(612) 242-3893

Area Served: Hennepin County

Oasis Behavioral Center Inc.

Oasis Behavioral Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address408 Cedar Ave S, Ste 8, Minneapolis, MN, 55454 Phone number(612) 242-3893

Area Served: Hennepin County

Oasis for Youth

Oasis for YouthLink: view organization details

Privately Owned Affordable Housing Address2200 W Old Shakopee Rd, Bloomington, MN, 55431 Phone number(952) 512-2061 Emailinfo@oasisforyouth.org Website addresshttps://www.oasisforyouth.org/housing

Area Served: Hennepin County

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Autism Assessment Minnesota Care Counseling Services - Minneapolis (Hiawatha) Address3355 Hiawatha Ave, Ste 112, Minneapolis, MN, 55406 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com Website addresshttps://mncarecounseling.com

Area Served: Hennepin County

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Care Counseling Services - Minneapolis (Hiawatha) Address3355 Hiawatha Ave, Ste 112, Minneapolis, MN, 55406 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com Website addresshttps://mncarecounseling.com

Area Served: Hennepin County

Minnesota Care Counseling Services, Inc.

Minnesota Care Counseling Services, Inc.Link: view organization details

Counseling Services Minnesota Care Counseling Services - Minneapolis (Taft) Address651 Taft St NE, Minneapolis, MN, 55413 Phone number(612) 353-4191 Emailmncarecounseling@gmail.com Website addresshttps://mncarecounseling.com

Area Served: Hennepin County ARMHS provided in Hennepin, Ramsey, Waseca, Dakota, Washington, Rice, Steele, Anoka, Stearns, Olmsted and Dodge counties

Mni Sota Fund

Mni Sota FundLink: view organization details

American Indian Financial Education Program Address1530 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 225-0480 Emailinfo@mnisotafund.org Website addresshttps://mnisotafund.org

Area Served: Twin Cities Metro area

Minnehaha United Methodist Church

Minnehaha United Methodist ChurchLink: view organization details

Food Shelf Minnehaha Food Shelf Address3701 E 50th St, Minneapolis, MN, 55417 Phone number(612) 721-6231 Emailoffice@minnehaha.org Website addresshttp://www.minnehaha.org/foodshelf.html

Area Served: South Minneapolis area - serves the area between the Crosstown and Lake Street, Cedar Avenue and the river

MyFreeTaxes

MyFreeTaxesLink: view organization details

Tax Help Call for Location Phone number(866) 698-9435 Website addresshttps://www.myfreetaxes.com

Area Served: Nationwide

Minnesota Legal Advice Online (MLAO)

Minnesota Legal Advice Online (MLAO)Link: view organization details

Legal Education and Information Emailmlao@mnlegalservices.org Website addresshttps://www.mnlegaladvice.org

Area Served: Statewide

Minnesota Indian Women's Sexual Assault Coalition (MIWSAC)

Minnesota Indian Women's Sexual Assault Coalition (MIWSAC)Link: view organization details

Education and Information - Sexual Violence Address1619 Dayton Ave, Ste 202, St. Paul, MN, 55104 Phone number(877) 995-4800 Emailcontact.us@miwsac.org Website addresshttps://www.miwsac.org/minnesota-coalition

Area Served: National

Nexus of Hope Psychiatry & Mental Health Wellness

Nexus of Hope Psychiatry & Mental Health WellnessLink: view organization details

Counseling Services Address14031 Burnhaven Dr, Ste 106, Burnsville, MN, 55337 Phone number(952) 955-4110 Emailinfo@nexusofhope.com Website addresshttps://nexusofhope.com

Area Served: Twin Cities metro area

Minneapolis Autism Center Corporation

Minneapolis Autism Center CorporationLink: view organization details

Autism Therapy Address621 E 38th St, Minneapolis, MN, 55407 Phone number(763) 222-5338

Area Served: Hennepin County

Minneapolis Autism Center Corporation

Minneapolis Autism Center CorporationLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address621 E 38th St, Minneapolis, MN, 55407 Phone number(763) 222-5338

Area Served: Hennepin County

Minneapolis Autism Center Corporation

Minneapolis Autism Center CorporationLink: view organization details

Autism Assessment Address621 E 38th St, Minneapolis, MN, 55407 Phone number(651) 200-5651

Area Served: Hennepin County

Omni Mental Health

Omni Mental HealthLink: view organization details

Counseling Services Omni Mental Health - St. Paul Address245 Ruth St N, Ste 101, St. Paul, MN, 55119 Phone number(651) 955-4633 Emailinfo@omnimentalhealth.com Website addresshttps://www.omnimentalhealth.com

Area Served: Twin Cities Metro area

Minnesota Transitions Charter School

Minnesota Transitions Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2872 26th Ave S, Minneapolis, MN, 55406 Phone number(612) 722-9013 Emailcontact@emailmtcs.org Website addresshttps://mtcs.org

Area Served: Hennepin County and surrounding area

Minnesota Transitions Charter School

Minnesota Transitions Charter SchoolLink: view organization details

Kindergarten Charter School Address2872 26th Ave S, Minneapolis, MN, 55406 Phone number(612) 724-4680 Website addresshttps://mtcs.org

Area Served: Hennepin County and surrounding area

New City School

New City SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1500 6th St NE, Minneapolis, MN, 55413 Phone number(612) 623-3309

Area Served: Hennepin County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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