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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Birthing Hospital Park Nicollet Health Services - Methodist Hospital Address6500 Excelsior Blvd, St. Louis Park, MN, 55426 Phone number(952) 993-5000 Website addresshttps://www.healthpartners.com/care/find/location/centers/healthpartners/st-paul/health-center-for-women

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Brooklyn Center Address6000 Earle Brown Dr, Brooklyn Center, MN, 55430 Phone number(952) 993-4900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - St. Louis Park Creekside Address6600 Excelsior Blvd, Ste 160, St. Louis Park, MN, 55426 Phone number(952) 993-7700 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Medical Equipment and Supplies Park Nicollet Pharmacy - Maple Grove Address9555 Upland Ln N, Maple Grove, MN, 55369 Phone number(952) 993-5500 Website addresshttps://www.healthpartners.com/care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Plymouth Address4155 County Road 101 N, Ste 1, Plymouth, MN, 55446 Phone number(952) 993-8900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Minnesota State Bar Association (MSBA)

Minnesota State Bar Association (MSBA)Link: view organization details

Attorney Referral Service Address33 S 6th St, Ste 4540, Minneapolis, MN, 55402 Emailinfo@mnbars.org Website addresshttps://www.mnlawyerreferral.org

Area Served: Statewide

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-0000 Website addresshttps://www.mpschools.org/academics/ece

Area Served: Minneapolis Public School District

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-2127 Emailecfe@mpls.k12.mn.us Website addresshttps://www.mpschools.org/academics/ece/ecfe

Area Served: Minneapolis Public School District

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-0200 EmailAviva.Hillenbrand@mpls.k12.mn.us Website addresshttps://www.mpschools.org/academics/ece/screening

Area Served: Minneapolis Public School District

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Kindergarten District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-0880 Website addresshttps://www.mpschools.org

Area Served: Minneapolis Public School District

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-3717 EmailBirth-5.Referrals@mpls.k12.mn.us Website addresshttps://ecse.mpschools.org

Area Served: Minneapolis Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-3717 EmailBirth-5.Referrals@mpls.k12.mn.us Website addresshttps://ecse.mpschools.org

Area Served: Minneapolis Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

School-based Preschool District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-2140 Website addresshttps://ecse.mpschools.org/about/about/where-early-intervention-andor-early-childhood-special-education-services-occur/preschool-programming-for-four-year-olds

Area Served: Minneapolis Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

American Indian School Program Anishinabe Academy Address3100 E 28th St, Minneapolis, MN, 55406 Phone number(612) 668-0880 Emailanishinabe@mpls.k12.mn.us Website addresshttps://anishinabe.mpschools.org

Area Served: City of Minneapolis

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

Follow Along Program Online Enrollment Form Address625 Robert St N, St. Paul, MN, 55155 Phone number(800) 728-5420 Emailhealth.cyshn@state.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

COVID-19 Information Address625 Robert St N, St. Paul, MN, 55155 Phone number(833) 431-2053 Website addresshttps://www.health.state.mn.us/diseases/coronavirus

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

Asthma Home-Based Services Address625 Robert St N, St. Paul, MN, 55155 Phone number(651) 201-5000 Emailhealth.asthma@state.mn.us Website addresshttps://www.health.state.mn.us/diseases/asthma/professionals/home-basedservices.html

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

Find a Registered Doula Address625 Robert St N, St. Paul, MN, 55155 Phone number(651) 201-4200 Emailhealth.hop@state.mn.us Website addresshttps://www.health.state.mn.us/facilities/providers/doula/registry.html

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

Minnesota Department of Health (MDH)

Minnesota Department of Health (MDH)Link: view organization details

Refugee Health Assessment Address625 Robert St N, St. Paul, MN, 55155 Phone number(651) 201-5414 Emailrefugeehealth@state.mn.us Website addresshttps://www.health.state.mn.us/communities/rih/guide/2assessment.html

Area Served: Most programs serve all Minnesota counties Service area may be dependent on program

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Domestic Violence Support Services North Memorial Health Hospital Address3300 Oakdale Ave N, Robbinsdale, MN, 55422 Phone number(866) 223-1111 Website addresshttps://northmemorial.com/specialty/safejourney

Area Served: Anoka, Carver, Hennepin, Isanti, Ramsey, Sherburne and Wright counties

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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